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  1. M

    what does everyone "do?"

    RE: what does everyone Currently stay-at-home mom. After my last child, I decided to stay home until she was ready for preschool, which she is now. Have both girls at school so will wait until next year to look for a job again. I worked the local government county for 11 years and now that...
  2. M

    How often do you take an extended rest?

    Good topic! I was thinking on the same thing, of having my rest days for vacations and family visits like around Christmas time. I am an at-home-stay-mom but I am always busy with the usual mom errands... kids and all... so, I am thinking that my rest week will be around Christmas time when my...
  3. M

    Power 90 Workout

    You can still do a search for P90. There were some talks here on that one as well. Good luck! :-)
  4. M

    Power 90 Workout

    >Has anyone tried it? Comments, please. > >vikinyc Hi! I posted this question a little while ago and someone told me to do a search for the topics on P90 and there are lots of links that will be helpful to you. My husband is on the 3rd week of P90X and it pretty EXTREME! Is pretty...
  5. M

    Frustrating Conversation with Body builder

    RE: Cake making I sure will. I will send them as soon as I can. :-)
  6. M

    Frustrating Conversation with Body builder

    RE: Cake making >Hello Maria, > >Well what do you know? I decided this weekend that I would >take up a new hobby making cakes. All this weight training >gives me an appetite for sweet food, any food. I thought if I >make my own cakes they will be better for me than shop bought >ones, and...
  7. M

    12 WEEK MELTDOWN CHALLENGE

    >Hello Everyone! >Well, I've been at it again! I entered my very first figure >competition! The show was on 8/18! > >Here's a pic! Check out the difference between this one and >the ones at the beginning of the thread. BELIEVE IN THE MAGIC >OF YOUR DREAMS! Go get sweaty! > > > >...
  8. M

    Showing up the boys!! Thanks, Cathe

    You go, girl!!!! :)
  9. M

    Frustrating Conversation with Body builder

    thank you for all your support! Oh, and I forgot to mentioned that he said that he HATES cardio!!! Well, no wonder he puts down the cardio alternatives. :P I won't bother talking to him anymore about this stuff, unless he brings it up. And, hey, "cakebaker", by your username I guess...
  10. M

    Frustrating Conversation with Body builder

    Thank you! I feel much better. And yes, it is true about them wanting to be sooo big and bulky! He was putting down this young man that was built but not huge and said that "how can he teach anyone when he doesn't look that he has worked out with heavy weights a day in his life." Poor...
  11. M

    Frustrating Conversation with Body builder

    Please tell me I am not the only one? I was talking to my friend's husband who is a body builder. He believes that the ONLY way to build lean body muscle mass is by lifting heavy weights in the manner body builders do. He thinks that its ridiculous how people can even think that...
  12. M

    Any ladies here do the P90X, Extreme Home Body Fintess?

    Thank you again for all the replies. I don't plan to do the whole thing yet but will slowly get into it.
  13. M

    Any ladies here do the P90X, Extreme Home Body Fintess?

    Thank for the reply, Marcy. Cathe sure has plenty for us to do, but I don't have all her DVD's. I will be getting her Gym Style series soon, but in the meantime, my husband bought the DVD's from P90X and I wanted to give some of it a try. thanks again. I will read the threads. :-)
  14. M

    Any ladies here do the P90X, Extreme Home Body Fintess?

    My husband bought it and has already been doing some of the exercises and was wondering if any ladies have done it or are doing it? I will never leave Cathe's workouts but wouldn't mind trying some of their core work and some of their muscle building exercises. Anyone?
  15. M

    Diet to Build Muscle

    Thank you for all the replies. I eat pretty clean... I've been doing the SouthBeach diet for over a year and love it because I have replaced all of the white carbs like white rice, white bread, white flour etc. with whole grain or whole wheat products. I probably need to eat more veggies...
  16. M

    Diet to Build Muscle

    Sorry if this has been asked before but here it goes. I wanted to change my diet some to help me build more muscle mass. I've been doing Cathe's Slow and Heavy series, Pyramid Upper and Lower and some of the others to complimente like Power Hour, Supersets, etc. I have noticed a definite...
  17. M

    Fitness vs thiness

    Don't you love it when she gives you a challenge and then says: "Are you game?"
  18. M

    I'm hungry

    I am not obsessed with neither, but there are times that I am REALLY hungry. I keep snacks such as strawberries and bananas (I am allergic to apples and cherries) and cashews. Also low fat, no sugar (splenda added sugar) ice cream and dark chocolate for sugar fits. After a workout I don't...
  19. M

    building strength - gym style, slow and heavy, pure str...

    Hi, I don't have gym style, yet, but I have slow and heavy which I recorded from Fitness TV. I love it! I am on week four of the rotation for Pure Strenght were Cathe uses only the Slow and Heavy workout and then on week four she made a homemade workout where you are working our the entire...
  20. M

    Fitness vs thiness

    Yes, I hear you!! Cathe is wonderful in that sense and its a relief. I have the Cardio Fusion DVD which is a combo of all three DVDs, Drill Max, Body Fusion and Low Impact Circuit. She said something like, "Come on, burn all those calories..." on the section where she is working out with...
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