Search results

  1. S

    Patrick Goudeau- Body Design! Anyone else love it?

    Most so called "advanced" workouts are too easy for me, but I was pleasantly surprised and pleased with this workout! It is a total body workout and all you use is a step and body bar (just make sure you use a heavy enough body bar for a real burn). I didn't think you could get a good workout...
  2. S

    Another Suggestion:Very high rep, lighter weight workout

    I love to mix up my routine with Debber Siebers Slim in 6 or Jari Love's "Ripped" program because it offers a unique burn from all the very high reps and lower weights used. Cathe is my favorite instructor, so it would be wonderful if I could buy a DVD from her that offers this type of program...
  3. S

    For those who preordered all 4-..which will u do first?

    which one do you plan on doing first? I am so pathetic I lay in bed at night and agonize over which one I will do first! I think it will be drill max. What about the rest of you?
Top