I'm interested in Body for Life, but do not want to buy the protein bars/shakes/etc. Those that follow BFL, do you substitute other foods for the protein items mentioned above? If so, what? Thanks for your advice!
TJ
Do any of you out there use a food/exercise diary on your Handspring Visor? If so, could you give me some recommendations please for programs that work well for you?
Your input is greatly appreciated!
Thanks!!