Search results

OK, so I went ahead and renewed my subscription BEFORE the May 4, 2023 expiration date and that was a mistake. Now, I have TWO active subscriptions - one that expires on May 4th of this year and one that expires in April of NEXT year. For anyone else who might be interested, I'm guessing that...

I have a non-renewing subscription to Cathe Live and Cathe On Demand that expires May 4th. How do I renew the subscription? Thanks!

Wow - thanks for this post, Lady Vol Fan! I'm going to check out these videos some time this week. :-) Regards, Nancy

Hi, Gobias. My favorite DVD is one called "Vayalux Knee Exercise Program; Exercise Routine for Chronic Knee Pain." It has beginner, intermediate and advanced options and, in my mind, it was just like going to physical therapy. It features strengthening exercises, but interweaves stretching...

Best wishes to Cathe for a quick and complete recovery! Regards, Nancy

You will - don't give up and try to stay positive! :)

A daily check-in with your body is such a good suggestion and is key to staying active as you age!

The problems you describe started for me with menopause, in my early 50s. I'm currently in my mid-60s and am suffering from back, knees and hips osteoarthritis pain. On good days, I can do a lot of Cathe's workouts - as long as I modify, modify, modify! I can't, however, do lunges, squats...