Search results

I'm interested in the weighted vest and bands, but they've been out of stock for awhile. Any idea when they'll be available?

Wine! But only on weekends.

The hi-lo is my favorite part and really the only one I do. I'm not a fan of the step routine. I do it on days when I can't get out for a 30 min run because I get an endorphin rush, similiar to a runners high, when I do it.

Well, we can commiserate together because I woke up this morning and my backside hasn't felt this bad in years!!! And I went light with the weights! Tell me Regina, should I expect this DOMS after every leg workout in Meso 1???

I didn't notice what the guys were lifting for legs today, just the upper body routines when they were doing traditional arm exercises like tricep kickbacks, bicep curls, stuff like that. They were masters at push ups and pullups though.

Well, I really dread heavy weight training for lower body but this one wasn't bad! I bulk up easily so I kept the weights light and still felt the burn--so I know I wasn't dogging it! I ran out of time and skipped the bonus stuff (which on preview looks to be my fave), but I'll do it tomorrow...

I was hoping they'd have the bands but they don't. That's the only thing I'm interested in right now. I may check out the weighted vest if they have it at the store. This way I can avoid shipping charges.

I like this workout when separated in parts, but I never do it as a whole because it's too disjointed. I'll do the drills as an add-on, or when I want a quick calorie burn. They're also great when I want to do HIIT, as I'll pause the DVD between drills and walk around to lower my heart rate...

When I first got this DVD I wasn't thrilled with CK or Circuit Max, but I revisited them about a year ago and I agree with others, it's more fun than I remembered. I've also come to love hi-lo and circuit workouts over the years, so that could have something to do with it.

This is bugging me too. It's obvious the guys are lifting lighter weights than Cathe and crew in most exercises. Otherwise, I'm very happy w/ this series.

The only one I have on your list is Tracey S. KBSF. I love Strike Zone but I find Sweatfest to be too repetitive. Check out the clip on her site because it is a good deal now, and it is intense. I just find it a little tedious due to the repetition.

I just finished my first week of Meso 1 and so far I've noticed my form needs to improve on the lunges w/ the paper plates. The pullups I do with my Iron Woody assisted pullup bands that I wrap around my pullup bar. The only thing I can't and don't see myself doing is the double leg wall...

I'm having problems too, and one of the reasons why is because I already have trouble doing lunges using proper form without plates, the plates just make it worse! They call for more muscle recruitment, so for the time being I'm not using hand weights because I need to concentrate solely on the...

My step looks just like it did when I bought it 6 years ago. I wish it started peeling though, so I could replace the teal with a black one. It's so well made I doubt that'll ever happen!

Good workout this morning. I used my assisted pullup bands, which I attach to my pullup bar, to do the chin ups and pullups. Not as good as a Gravitron, but a lot cheaper! I managed all the tricep pushups--which have always been my nemesis--and the only exercise I skipped was the side lying...

In Meso 1, which is the only one I've done so far, Cathe only counts out the first few reps. She then goes on to talk about other things and leaves the counting up to the background exercisers for the most part.

The only time I find it annoying is during the warm up. Otherwise I ignore it, as I don't really look at the TV when I lift. Haven't check it yet but is Plyo Legs on beat with the music? I hope so as that's more aerobic and I have a feeling I'll need a driving beat to keep me going.

Cinnamon Roll Protein Powder sounds divine! Where do you get it?

What's a good protein powder to put in oatmeal? Something that has a yummy taste and will improve the flavor of oatmeal, as I find it to be pretty boring!

Just thought I'd let you all know that there's a terrific website for those who fear flying that has a great message forum. It's www.takingflight.us/forums. The people on there are very supportive and helped me get over my fear of flying.