Search results

CALCIUM is a MUST! Try taking at least 1200mg of calcium per day (but split it into 2 doses of 600mg each at different times of the day). Since I started taking calcium quite some time ago, I have so few PMS symptoms that it surprises me when my time of the month comes. Even my hubby has...

YES!!! I am definitely interested!! My vote goes for anything sleeveless; tank tops would be great since it gets so hot down here in FL. Thanks, Cathe. How DO you do it?? Running a business, mom of two little ones, instructing classes, plus having a life too! Whew! :-) Bev K.

Guess? jeans I absolutely love my Guess jeans!! They have different cuts although my favorite is more the traditional cut (higher waist) and the finish is pretty much good ol' stonewash but they have others too. The fit is body skimming, I think they call it 'slim fit'. One thing to remember...

Shorter ab segments too Hi Cathe, I agree with Daphne concerning the length of each ab workout. Also, the idea of mixing the planks with the traditional crunches sounds great! Now, the next question............... WHEN??? :D :D Bev K.

Congratulations! My best to you and your family Cathe! Can't wait to see some pictures! :-) :-) Bev K.

Hi Cathe! Cathe, You look absolutely radiant! Enjoy these last few weeks of being able to spend time alone with little Eric. My two girls are spaced almost the same distance apart as your two will be and how well I remember those first weeks at home with a newborn and a 2 year old. :-wow...

Bike height Hi! One thing that made a tremendous difference in both our daughters learning to ride their bikes was the height of the bike. They actually learned to ride without training wheels on a bike that was a little too small for them since that way their feet could be firmly and...

Can't wait! WOW!!! What great news! That's exactly the type of split workout I do on my weight training days and I haven't found any videos split up this way that I really like. Looking forward to these! Bev K.

Thanks for the link! Someone else mentioned that same site to me and it has a lot of interesting prints as well. I ended up ordering the Marilyn Monroe poster there a few days ago. :-) Thanks again! Bev K.

Nanc - too funny! Oh, a "mere" $5000?? He has no sympathy for us. How can he be so cruel as to tease us that way!! :D :D :D Yeah Chris, come on, just take a poster to the print shop, print them off and we'll buy 'em (you know how easy we are :-) ). The black cap thing isn't a bad idea...

Thanks, Christy! Thanks for the link. I love the poster of Marilyn Monroe! Oh well, I guess if I can't get Cathe I'll just have to settle for Marilyn. ;-)

Hi Cathe, We recently completed our new house and now we have a dedicated exercise room, yippee! However, my walls are totally bare so I've been looking for posters and/or exercise related things to hang. I seem to remember some time ago there was talk of Cathe Posters and calendars. While I...

Side Stitches - I hate 'em! Aren't side stitches the worst!!?? Try this: the next time you start running make sure you warm up THOROUGHLY - that may help prevent you from getting the side stitch. However, if you do get one, slow down and concentrate on your breathing for a few minutes...

What a cutie! That little Eric is just adorable! He looks so sweet; is he into the "terrible twos" yet? I can't imagine he could ever be too terrible - not with those eyes and that smile! ;-) Merry Christmas and Happy New Year to you and your family Cathe! Bev K.

...when you get your annual blood work done and the nurse calls with the results, "Wow! I don't think I've ever seen numbers this good! You must exercise because we never see these kinds of results with sedentary people. Whatever you're doing keep doing it!" Also, when people think you look...

Hello from sunny Florida! I'm on the west coast, just south of Tampa. Bev K.

Here I am too! Hey, there! Sounds like you're having fun! :D For another suggestion (and the ones you've gotten have been great!), try a Franciscan Cabernet. Yummy! Have you been trying any whites? Keep us posted on your favs! Bev K.

The Lippizaner Stallions Hi Kelly! Yes, they are beautiful and incredibly trained aren't they?? It is truly amazing to watch them. Their summer training place is right here where I live in Florida. For certain months of the year you can go watch them train on Saturday mornings FREE!! :-)...

Too funny!!! Keep us posted on what Cabernet you pick and how you like it! I'm still chuckling as I type .... "Peanut Grease"!!! ROTFLOL!!! Bev K.

Inquiring minds want to know!! How did you like the Sterling?? Details...we want details!! heehee! :D Bev K.