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how about the chocolate covered chocolate marshmallow bunnies. I think hershey makes them. mmmmmmmmmm:9

OH BOY! Gee, now I can hardly wait to try it. :o The health benefits are out of this world, according to what i've read. Thanks Tracy! :-)

I just bought a bottle and am unsure how much I should incorporate into my day. I thought i'd put some in my whey shakes. Anyone know how much to use per day? Thanks;)

Alrighty then!:-) Thanx marla:7

Usually a little earlier, but not too much. Sometimes I do HIIT on the mill and sometimes just moderate instensity for 1.5-2 mi. I just feel pretty sore from the waist down from last nights boot camp session and didn't know if it would be bad for the muscles to work them on the mill tonight. To...

I did boot camp before bed last night and so far today I haven't done any exercise at all. My question is....since bootcamp is pretty much an all over workout..should I do one tonight? I am pretty sore, especially hams and glutes. I was wondering If I should get some cardio on the treadmill b4...

You girls should try Lindt chocolate truffles. You can get them at most stores. They are a little expensive, but OH SO Worth it. It's truly a religous experience!!!:9 :7 :9 :7 :9 :7 ;)

lara flynn boyle is a mosquito. :7 Even kelly ripa looks almost anorexic. I thought she was cuter when she had some more meat on her bones. They are all lying if u ask me. Plus half of them or more are smokers and on drugs...so they probably don't eat much!

I did this last night for the first time. Holy Cow:o I feel like such a weiner. It was tough...especially all the jumping jacks and variations of jumping jacks. Does anyone else get really winded on all that plyo-stuff and jacks? I'm 36, but felt like 100 year old woman trying to do all...

My hair and teeth I guess. I hate my whole body!:-(

Haha}( The black jelly beans are the only jelly beans I like. I love the cadbury mini eggs, cream eggs, anything cadbury or Dove...suits me just fine. I'm going to try NOT to think about candy though x( (easter candy will further me from my goal, easter candy will further me from my...

I use whey powder by EAS. It has 20 grams of protein, 5 carbs. I put good old h20 in it, a frozen unsweetened strawberry or two, and 1/4 c. of 1% cott. cheese, an ice cube, and 1 pkt of splenda. It's pretty good and not high in carbs or fat. If it's just after a workout I skip the cott. cheese...

Go to your library and get the book "Speed Cleaning" by Jeff Campbell. I hope I got his last name right. Just google it and you can get on their website. It's a great read and helps you to really get the work done fast in a clear concise manner. Instead of hopelessly wandering in circles like...

I have serious issues with headaches too. I have found they are caused either from 1) lack of caffeine or 2) having sugar. If I give up sugar...my headaches go away. If I have sugar I get a whopping bad headache. You would think that would be enough to make me give up sugar forever...but I...

Nice calves in your pic:) Are those genetic or do you really work them hard? If so, tell me how you're doing it...I'm calve deficient :+

Great info catwoman!:) Geez diet pop seems like the only goodies and thrill I get into my diet these days. Aside from the weekend cheats I can't seem to stop(trying to limit to just 1 naughty day). I looooooooooove any diet pop. I feel so rejuvenated after that carbonation. ;( But my tummy is...

Good for you Jeanette!! And thanks for the motivation!:7

I'd say so, she's freakin' ripped!;-)

MAM pacifiers! An absolute must at our house. We had many because they are so hard to keep track of. My babies all 3 loved sucking on their "paci". The mams have a lot of ventilation holes so they don't get redness around their face. Also I also vote for the bouncy vibrating seat. We also...

I wonder how cathe does it. She uses a real high step doesn't she? She looks pretty short also. I have seemingly some knee issues lately myself. I'm hoping it's just because i took so much time off of exercising and am really hitting it hard now. Hopefully I will get used to it and the...