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Thanks so much. I'm really looking forward to the DVDs. SNM and Cathe are so far ahead in the exercise industry when it comes to DVDs and chaptering. Helen

Cathe had some rotations in the Intensity Series As A Whole thread. Here's two rotations that I came up with: Mon - Muscle Endurance Tues - Imax 2 Wed - Boot Camp or Cardio with Weights Thursday - light cardio Friday - Pyramid Lower Body Saturday - Pyramid Upper Body Sunday - rest or Mon -...

Cathe had some rotations in the Intensity Series As A Whole thread. Here's two rotations that I came up with: Mon - Muscle Endurance Tues - Imax 2 Wed - Boot Camp or Cardio with Weights Thursday - light cardio Friday - Pyramid Lower Body Saturday - Pyramid Upper Body Sunday - rest or Mon -...

Cathe, You're really outdoing yourself. I love it!! I can't wait for this series to come out. I love all the descriptions. The music sounds like it would be fantastic. Helen

Cathe, You're really outdoing yourself. I love it!! I can't wait for this series to come out. I love all the descriptions. The music sounds like it would be fantastic. Helen

How motivating!! Everyone looks awesome. Look at those muscles!! Helen

Cathe, You and your crew look absolutely amazing in all these pictures. I also love the tops in this series. My legs are just quivering just thinking about doing a whole pyramid of step ups. Yowsa!! We'll really get our legs in shape. Helen

Thanks for asking for our opinion. Helen