RE: How to
I'm going to have a massage on Monday & I know this will help me relax. I love the dark room, and quiet "meditation" music besides the actual massage part. I would wonder how one could not relax in this atmoshere. On a typical day it's hard for me to relax because my two young...
Christi Taylor has the BEST music. I have her fantastic Four w/o compilation. It's just like dancing.
Step Blast, Imax2 , Lo max, and SJ&P are my favorites with Cathe.
I love top40, oldies, & dance music.
Cathy
> The plan right now is to
>stay home - that's the right thing - right? UGH!
>
>Lorrie
>
>
>Pain is temporary - quitting lasts forever
>Candace Grasso, CC-V-6
The right thing is different for everyone. What makes you a happier person-doing more with a career or staying home? The...
Boys seem to be "ready" to train later than girls. I've read that most boys are ready around their third birthday but I've heard from many moms whose boys aren't fully trained until their 4th. My son just trained shortly after his third birthday but I did try it when he was 2&1/2. What a...
> The down side of working out
>so late is that you are wired for a while but that works for
>me because I'm doing laundry. I am proud of all you guys out
>there really dedicated to staying in shape despite the many
>obstacles of life.
I can relate to that. Some nights my workouts...
I agree with the Fantastic Four DvD as well. The choreography is more complex than Cathe's but is definitely fun especially her music selection. I can get Cathe's choreo by just going along with the w/o but with Christi's wo/s the wind/rewind button is my friend! I keep plugging away though...
Hi Dina,
I also workout late at night after the kids are down. My goal is to workout by 9 or 9:30pm. I also get a little hungry after a good workout so I have no guilt eating even if it's not clean. I don't eat heavy though since it's soon time for bed in an hour or 2.
I work out in our finished basement. It's a playroom/fitness/movie room in one. I exercise after the kids go down for the night usually by 9pm and can still be as loud as I want and step to my hearts content.
My first purchase was MIC about 7 years ago. Little did I know that a home exercise video could kick my butt! Cathe was tougher than any live aerobics class I've done in the past. (I've taken classes from many different instructors)
Sorry for your experience with them. I recently ordered Muscle Max (with 6 ft. resistance band free) from their site and received it USPS first class within 5 days or less from when I ordered. I requested for the latex free band as they advertised in their site if problems with the latex...
I was thinking the same exact thing when I was shopping at the mall yesterday and noticed the awful window displays. I thought Ugggh!! 80's clothing is back?!!!!
I'm with Lauramax on just getting used to the bootcut jean styles and finally liking it.
Hey Kickboxing lovers,
What's your fav kickboxing w/o(Cathe or non)? I may want to add kickboxing to the mix and have read many reviews that KPC is a good one. There are also some new kickboxing w/os coming out this fall from Tracey Staehl(sp?) and Amy Bento. Is anyone eyeing these up...
Good for you:-) I did Imax 2 last night and although I felt stronger with all the other blasts that Interval 9 -plie jacks kill me everytime. I ran out of gas doing those and they alway hurt my feet to the point of having to stop jumping.
Intuitive Eater 100%!!!!!!
I enjoy eating. Food to me is one of life's simple pleasures. I love pastas, cheesecakes, chocolate..... But I don't eat heavy meals 3x a day 24/7. Everything in moderation! Exercise helps to keep me trim. I'm happy with a small pooch in the abds with no food...
Hi Cathe,
I "rediscovered" you earlier this year when I decided that fitness and a body overhaul would be a priority of mine. My first Cathe purchase was back '99-2000' with the CTX series. I could tell you were the best of the best! I began using it again to get back into fitness this...
Hi,
Does anyone use non latex type resistance bands? I need to purchase one for Muscle Max that I just ordered. Can't use the Dyna Bands due to latex allergies.
Thanks,
Cathy