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Did I make a mistake I think I was the person she was referring to. If not, Iam sorry Debbie. Kerry, Could you let us know who is getting the video? I have sent you emails. Are you still having problems with it? Thanks, Susan

I just emailed you. I do want the video. Thanks, Susan

I hope this doesn't sound petty but do any of you wonder how actresses, models, ect.... always look so good after having kids. I mean they all can't have perfect genes and high metabolisms. So I just wonder how they get to looking so perfect after they have children. Does anyone else ever...

Cathe, You looked radiant. And Eric is a spitting image of his father. Such a handsome boy. Can't wait to see the new baby! SusanR

Hi Jackier, Iam from the area, actually I live in SE Idaho but that is only about 2 hours from Jackson Hole. You are correct the place is beautiful and that you don't need to spend alot of time there. But if you are contemplating stopping there have you thought about driving through...

When I quit smoking I was an avid exerciser and I decided to eat a clean diet and I didn't gain 1 pound. The people who I know that quit smoking and gained weight did it because they ate everything and anything and didn't exercise. At your height and weight I don't think a few pounds would...

Thanks Kim. I was hoping there was someone who had tried it. In class last night the instructor did about 15 min of the core work and I wasn't impressed. She tried to tell us that it was as good of a workout as a aerobics circuit workout and I had a hard time believing that. After a few...

Hi Cathe, Do you have the Rebook Core Training at your gym? I was just wondering what you thought of it. Last weekend they had a workshop at my gym and they bought some core boards. Has anyone else tried it? What do you think? Thanks, SusanR

I have also ordered from them and had no problems but then my shoes were in stock. They do have great prices.

Speaking of popcorn has anyone tried.. Kettle Korn? I love this stuff. I was okay with regular popcorn and then my sister got me hooked. It is like lightly sweetened popcorn. I don't even know the calories and fat because I refuse to look. SusanR

Hi All, I would like some suggestions on nutrition books to read. Thanks, SusanR

That was great!........... I can relate. I will be laughing all day!!!

Hi Elena, Glad you are "back in the saddle". I don't follow a specific rotation either. I also do what motivates me and what fits in time wise. I don't think Iam the type of person who could stick with a specific routine. One thing I do try and do is a good mix of cardio: step, kickboxing...

I recommend that you go see a doctor. Sometimes it is a simple fix such as doing knee strenghtening exercises. Good Luck!

I can clearly remember that monumental moment when they first appeared on the Ed Sullivan show as if it was yesterday. I also remember begging my parents for their first album. The sad thing is somehow I lost that album...sigh.....

Iam 47 and I started with hot flashes when I was 46. I had to go to the doctor and get something because I couldn't take it. Not only did I have hot flashes but I was also very moody. The hot flashes feel like just like it sounds "HOT FLASH". You will be normal and then in an instant you...

arogerson Thanks for your information. I have been icing and stretching and it has helped. I will look into the splint. SusanR

Transverse Ab muscle exercises are the only ab exercises I do. I love them. I find for me that they work better than traditional crunches. SusanR

Lynda What is your email and I can send you the email I sent to Karen. SusanR

The Gas Problems I have tried just about all the products on the market for gas and I have found that Phazyme works the best. I discovered it when my daughter was a baby. For her it was in liquid form. Well, one day I thought I will try her gas medicine and I was amazed at how it helped...