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Cathe's videos, as has been noted already, are for experienced and advanced exercisers. I would rather learn a move from watching and repeating the sequence myself rather than listen to an instructor go through a tedious breakdown every time. Boring! No one else puts out the kind of quality...

Hey desertbrieze - I just got mine and I didn't pay for overnight shipping either! Yay!

Actually, both Stronger Legs & Abs and Leaner Legs have step ups.

Hi Connie! All I can say is WOW! You look fantastic! I am so impressed and inspired by your success story - those pics say it all. You should be incredibly proud of yourself! Joyce

Thanks for such a quick response Cathe! And thanks for the additional info jgoycoolea! Joyce

Hi Cathe! I'm just wondering what these are exactly, and is this the way you (and all of us! :) ) do deadlifts in your workouts? Or are they completely different? I *did* search this forum for info on these, but I didn't find anything that answered my question... Thanks so much! Joyce

Wow, thanks for all the quick replies everyone!!! Actually, yesterday I figured out that powerstrike.com would be a likely name for a Powerstrike website (duh!), so I went there and ordered the Millenium 1 and 2 videos. After all the raves here I figured I can't go wrong... after all, anyone...

Hi everyone, The other thread about the Powerstrike Millenium workouts has me really intrigued - I really want to try them, but where do I order from? I did a couple searches for sites that carry them, but I wasn't very successful... Can anyone tell me where I can order these? Thanks so...

I think that's a great idea! I have often wondered what Cedie, Rhonda and the rest of the gang think of the videos and how they stay in shape in general... I'd also like to hear more about how they've managed to look better and better with each new video! Joyce

Hi all, I just wanted to post this in case anyone else runs into this situation with Collage Video - I was ready to buy The Firm Super Cardio from them (because they state that it's not available in stores) when lo and behold there it was last night at Suncoast video for $14.95! Actually, I...

RE: running You're right - crosstraining is key, but I was so glad to get outside on Monday and run that I can see myself wanting to do it all the time once it gets warmer and the days get longer. But I have to watch because my right knee tends to bother me if I run too long and too often.

Hi Janet! So you live in Upper St. Clair! That is too cool! And I definitely hear you about running and Cathe's tapes - there was a time when running a mile was out of the question, but not anymore. I have almost all Cathe's tapes... I've been working out with her (so to speak) for about 4...

Thanks Cathe! I appreciate the quick response! Ok, I'll limit the running to twice a week - but it's *so* nice to be outdoors for a change! Hi frostyjan! How cool that you live in Pittsburgh too! I live out in Robinson (near the airport). Where are you located? Joyce

Hi Cathe! I've been searching through the forum, but I can't find the post I'm looking for, so I'll just ask! I know you've recommended running to at least one poster who was concerned about weight loss. Well, after the holidays, birthdays and whatnot of the last couple months, I have about 7...

Hi Cathe! I just read the previous thread to catch up with what was going on here - all I can say is you *are* the bomb and no one I mean no one compares to you. I bought MIS/MIC, PS, CTX, CM, CKicks, PH, RS, S&H (you get the picture) sight unseen, reviews unread because I KNOW I'll get a...

I agree with all of you - PS Legs and Abs is an awesome, killer leg & butt workout! I really love the floor work too, especially the outer thigh work with the Body Bar placed on the outside of the foot... my butt is screaming after this one! In fact, I often finish with this exercise after...

Hi Cathe! I just had to tell you my husband and I got back from Vail last night after a week of skiing and a 3 day class with a *very* unforgiving instructor... there were about 5 people in it, and tons of complaints about sore quads, sore butts and sore calves, etc. - not to mention how...

RE: Calves Hi Shara! Thanks for the input. I was afraid of hearing that, but I'm not terribly surprised. As far as weight training goes, I can do calf presses forever w/ a ton of weight (well, not literally!), and my calves will get stronger and 'denser', but the size won't change. This...

Hi Cathe! In addition to your incredible videos, I have recently incorporated running into my workout schedule. Actually, I was surprised to find out how much I enjoy it. Anyway, here's my question: can running give someone with puny calves more 'bulk'? I know that calves are probably the...

cinza, I know I should just let this go, but I am so upset at how you and your son view last week's tragedy... to quote: "yesterday when he and I talked about the tragedy he offered me of the perspective of the terrorists who gave their lives in what they believed to be glorious and good...