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I absolutely love this series, but I must agree with the above poster - very high impact. I would think you would need to modify it for later in pregnancy. Once I got to be 5 to 6 months pregnant I didn't do this series anymore. I personally just didn't feel comfortable with it since my...

It will depend on how good the prices on the pre-order are. I about wore out my basic step/body fusion DVD while I was pregnant last year, so I wouldn't mind having another beg/int level DVD on hand (just in case)

Just an FYI for anyone who might be interested... I just went to Costco today and they have Lucky jeans for $38. (I live in Maryland) I bought a pair and I must say that I really like the way they fit.

Thanks so much everyone for the help and suggestions! I think I am going to try the 30 min of cardio per day and hopefully squeeze in some strength on weekends or in the evening. Thanks again!

This may be a stupid question ... Is there a difference between doing 30 min of cardio six times a week or 60 minutes of cardio 3 times a week? Is one better than the other? I am trying to make the most of the time I have to workout. I have a 4 month old baby and I've been using the...

I absolutely loved the basic step/body fusion workout while I was pregnant! I also used it for getting back to exercising after my 6 week checkup postpartum. It might be too easy for you if you are looking for something really advanced, but I know that I needed something a little less...

Does anyone own a body by Jake ab scissor? I am looking for something that won't be too much strain on the neck and back. What do you think of it? Thanks!

RE: How long did it take for your waistline to come bac... Thanks! It is good to hear from someone who has been through it. It does make sense that it would take awhile to get back to my old self, I don't know why I was expecting any different. I will keep going with my walks and slowly...

How long did it take for your waistline to come back? I am feeling somewhat disouraged because I still have such a long way to go (a good 6 inches). I am within 10 pounds of my prepreganacy weight, but my belly still looks pregnant. As much as I love wearing sweatpants around the house, I...

I think this is what you are looking for... Hi again Tricia, I wanted to know the answer so much so I found this article, which I share with you. I also emailed Sheila Watkins. If and when she answers my question I will share that with you also (hopefully she answers here in...

I have high cholesterol too, it was actually what got me motivated to start exercising and eating better again. About a year and a half ago my cholesterol was 250, I wasn't very active and was eating a lot of fast food lunches. My doctor didn't put me on medication, she wanted me to try...