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I need help deciding what to do.... I already own the original club step with 4 risers. I'm interested in buying the high step workouts next: High Step Circuit, High Step Training and High Step Challenge. Should I just buy the package deal and save money? Or should I just buy the high...

I also started with Basic Step/Body Fusion and Low Impact Step. I then went to Low Max. It was difficult at first, but doing Low Impact Step helped me bcuz there are some of the same moves in it as Low Max. And Low Impact Step was a good start for me to do intervals. Have you thought about...

Calee, Hi...I am actually learning Low Max right now too. Last week I did the Premix for intervals 1-4 and then I finished the week with Premix for intervals 4-7. Today I did the Premix for the step combos only and found that to be much better. So I'm going to stick with doing the combos...

I heard about Cathe from the Firm Forum. I've been doing the Firm and just needed more of a challenge. I read reviews on videofitness.com and collagevideo.com and just decided to browse through Cathe's website. Watched a few video clips and the rest is history. I'm planning to buy a few...

Hi, everyone. I finally did a Cathe workout!!! :9 So far I have done Basic Step, the lower and upper body add-ons, the stability ball ab workout (that are on the Basic Step + Body Fusion DVD) and Low Impact Step. I've been working out with the Firm and just no longer felt challenged. Heard...

Stephanie, I too work out to regulate my mood. About 2 years ago I was under a great deal of stress at work and my personal life was spinning out of control. I was just filled with so much rage that anything could set me off. I was crying all the time and just angry at everyone and...

Thanks everyone for the responses. I've been viewing the video clips to help me decide what to purchase. I'm leaning towards the beginner step package only bcuz I'm not use to working out with a stability ball or resistance bands. I have the Core Secrets intro workout kit, but I didn't keep...

Karen, Thanks for the suggestion and the welcome. The more I think about it, the more I think buying the package deal is the way for me to go. I think I have to work myself up to doing intense cardio. From doing the Firm, my strength has increased and I'm building muscle and am more...

I'm currently using the Firm and doing yoga. I wanted to add Cathe to change it up a bit and to challenge myself by doing more cardio. However, I think I may have bought too advanced workouts from Cathe to begin with. Do you think I should start over with Basic Step + Body Fusion? And Low...

Shelley, Michelle, and Carole... Thank you for sending this to me. What a nice welcome I've had for my first day of posting!! I didn't expect it so soon bcuz of the holiday. It looks great and I'm impressed with how thorough it is. I've been reading through other posts just to see what...

Mckmain, Thanks for this...it looks good!! Wasn't expecting all this detail. I'm impressed with how thorough it is. Kudos to the person that put this together. Shon

Hi...I'm new to the forum and new to Cathe. I'm not new to working out though. Recently I've been noticing that I need to do additional stretching (athletic type following a workout) and ab work. So here are my questions: which workouts would you suggest I begin with? Core Max or Ab Hits...

I posted this on another thread earlier today and now I'm not sure if it was the right one. I just came across this thread, so I thought I would copy it and post it here as well. :o Hi...I am also new to Cathe, but not new to working out. Just a little about me: I currently use the Firm...

Hi...I am also new to Cathe, but not new to working out. Just a little about me: I currently use the Firm, Cathe and do yoga. I also walk, just to change it up a bit. Anyway, I'm currently working on monthly rotations that I create for myself. Each month I have a new focus (abs, yoga...