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Please include me on your list: [email protected] Thanks so much!!:7

I've stored all my non-Cathe tapes for a "just in case" moment. However, I haven't done any other tapes except for Cathe's exclusively for almost 2 years now. She's the best out there IMHO.

OMG!!!!! I cannot wait for the new set of videos/DVDs to come out. I would like to see another cardio kicks with core work and abs using the med ball and stability ball. I'm so happy to hear you'll be doing an all step video. Just let me know when to preorder and I'll be there. Thanks so...

Hi Lori! I also purchased some Atkins bars and have tried the brownie flavour and it was delicious!!! I'll have to get some from SND. Talk to you soon!

Just wanted to give my opinion on the above bar...I just finished having the Rocky Road flavour and it was so sweet. Yuck! This is not something I would have normally bought but I received my supplements in the mail yesterday and the company had sent me a complimentary bar to try. Well needless...

RE: what is Betagen? Here's some info I copied from the site: BetaGen dietary supplement is the first formula to combine university-tested EAS HMB (ß-hydroxy ß-methylbutyrate monohydrate) and Phosphagen™ brand creatine monohydrate along with the amino acids taurine and glutamine—the two most...

I finally received the EAS Betagen that I ordered online after reading some good things about this on the forums. My question is now what? Do I take it pre or post workout? Do I take it whether I'm doing strength or cardio? The container says to take it 3 times daily...is this excessive? Are...

I subscribe to: Fitness, Shape and Oxygen. I recently purchased Fitness Rx and loved it. So I will now be adding that to my subsrcription list. If my DH only knew...shhhh. :P Patricia

Well, I've been reading alot about how everyone is enjoying the Terminator DVD that I ordered it this morning. That means I now have all of Cathe's videos except for a couple of the really old ones. This is so much fun!! I can't wait till the clothing/accessories are available. Oh my poor credit...

Hi Shanda! Congrats on your pregnancy. When I was pregnant I still exercised to cathe's tapes but I modified as needed (no plyos, lowered step height, no jumping, etc). I watched what I ate but if I wanted something I didn't deprive myself...I just didn't go overboard and use the execuse "I'm...

RE: Please define "clean eating" Actually, I went to the Rotations forum and Deborah (Fitness Goddess) posted it there. I think it's the same one you mentioned -YaYas clean diet. Thanks anyways. :-)

RE: Please define "clean eating&qu... Hi Babs! Can you also send me a [email protected] Thanks!!! P.S. You may want to post it as I'm sure people are going to be interested in seeing this and it'll save you some time.

Crystal, this program looks interesting to me and would love to try it. However, I have a question..I want to do this strictly using Cathe's tapes at home.I only have an hour in the mornings so I'm wondering how long the cardio sessions should be? If I have strength and cardio on the same day...

Nette, I can totally relate. Each time I do this tape I think -- this is it I'm going to do it -- and then my beat is off. Cathe says that it took her and the crew a while to get this step so maybe we'll just have to keep trying.

I totally agree with you that it is easier that IMAX. However, I was sort of disappointed too that it wasn't as hard as IMAX. Don't get me wrong though I still love all my Cathe tapes.

Hi Donna! I tried to view the Challenges page but kept getting a script error. Not sure if this has happened to anyone else. According to my brother who's a computer programmer it's not my computer but something to do with the programming from Liz's side. Does this happen to you? Can you...

I;m wondering how women out there deal with this each month? x( Is there something that can be taken to alleviate this? I get so frustrated cuz I workout faithfully but yet once a month for a couple of days I look awful which in turn makes me feel awful. The problems us women have to go...

RE: OK, What's your Myers-Briggs Personality Type? Mine... Hi Nancy! I've always wanted to go back to school to be a Dietiatian but things happen (marriage, children, etc.) and I never got around to it. It's a 4 year full time course, so I would have to time it just right. I loved the...

RE: OK, What's your Myers-Briggs Personality Type? Mine is INTJ. There are not enough choices available, so I am going to just list the 4 main temperaments. If you want to take the tests, Google Myer- I'm an ISFJ. Thanks for the link to the quiz...now that i know my personality type and the...

Cathe, I LOOOVE your new IS tapes!! My question is this...in the Pure Strength series you and the girls do deadlifts but don't straighten to a full standing position in order to keep the tension. However, in other tapes (CTX Legs) you do come to a full standing position. Just wondering which is...