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Hi Stacey, Thanks for letting me know what you did to modify. I love your suggestions and am anxious to try them out. I'll let you know if I come up with anything else to try as well. Have a great day! Janet:-)

I feel the same way about those very moves! Although the shuffling is what I really want to avoid. It is tough to do on carpet.I would love to hear how you modified those moves, because I spent part of yesterday doing the same thing! I want so much to love doing this tape, but it felt...

Hi Cathe, Thanks for all of your exceptional work. I am more fit now at 36 after having 4 kids than I was in my early twenties! I was wondering if you would explain what good form for a pull-up is. Could you also give some guidelines as to what is a reasonable goal for number of reps? Should...

If you go to the most recent Videofitness.com forums there are two threads for reviews going. One of them states it is negative. I haven't read them yet but I know they are there. Sorry I couldn't provide the link, but sometimes that site is sooooo slow! I understand the program is similar...

I have done all of Cathe's tapes except for the earliest ones and the wedding tape. I did the CTX All-Step for the first time last week. I have to say for as much as I LOVE most of her moves, the beginning section of this tape was packed with tiny little steps and turns on the floor which I...

bump.

I'm pretty sure it was 1998. This is my favorite Cathe video. It is nonstop fun, and a great workout. Hope this helps. Janet

LAST EDITED ON Apr-27-01 AT 01:54PM (Est)[p]http://www.nytimes.com/2001/04/24/health/24TRAI.html?searchpv=site03 Sorry, that last link doesn't work. Try this one.

Here is the link for the NY Times article. I am someone who is consistently up over 200 when I am working hard and it used to drive me nuts! This explains alot. Have a great day. http://www.nytimes.com/2001/0424/health/24TRAI

Thanks for the info Sammy, I really appreciate the help. I'm looking forward to trying it out! Janet

Hi all, I was wondering if anyone can recommend a book or website that will show me how to best utilize a heart rate monitor. Can you also let me know if you use one, how it has affected your workouts, if you like it, etc.. I thought having one might help keep me from overtraining and getting...

RE: Hi Thanks to all for the encouragement and grounding. I did my Pilates tape today with renewed enthusiasm, and it felt great. I'm going to make sure I do that or some other Yoga/pilates at least once a week. I'm grateful to have somewhere to share these things, because friends who don't...

RE: Hi Thanks to all for the encouragement and grounding. I did my Pilates tape today with renewed enthusiasm, and it felt great. I'm going to make sure I do that or some other Yoga/pilates at least once a week. I'm grateful to have somewhere to share these things, because friends who don't...

RE: Hi Thanks for the responses and encouragement that I'm not a total nut! Laura, I'm 36, 5'7,and weigh 138. I'm a stay at home mom with 4 kids (3,6,9,11). I regularly eat at mealtimes only, unless its before that time of the month. My weekly routine looks something like this...

I have been exercising for 20+ years doing stairmaster, weights, kickboxing, swimming, etc. I got my bench and Cathe tapes last Christmas and have had very dramatic increases in my overall fitness level. It has been great fun and I love the workouts. I have however, gotten to the place where I...