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  1. kbgal

    Kick Punch and Crunch - Details

    I have never looked so forward to sweating in all my life! I - CAN'T- WAIT!!!:-) :D :7 Chris in IL
  2. kbgal

    What do you use if you don't have the High STep for Cathe's Videos

    RE: What do you use if you don't have the High STep for... I actually went one step further with the milk crate idea -- I had a thick piece of wood cut down to size and riveted to the top of the milk crate. I've been using it for years (starting with Firm videos) and it works great. If you...
  3. kbgal

    Get Ready To Go Behind The Scenes

    Fantastic -- can't wait to see the pics!! Chris in IL :7 :7 :7 :7
  4. kbgal

    Happy Independence Day!

    Being from a family of war veterans, I whole-heartedly concur. I just found out yesterday that my nephew, who had been serving in Iraq with the 1st Marine Expeditionary Force, is now safely in the states. This great news makes this an especially fantastic July 4th holiday. God Bless America...
  5. kbgal

    4 New DVDs with over 40 workouts!

    OMG -- I am in FITNESS HEAVEN!!:D It feels like Christmas in May, and Cathe is my cardio SANTA!! Ho-Ho-Ho! :+ Thanks for making my week!! Doing the Happy Dance, Chris in IL ;-) :) :D :7
  6. kbgal

    The Body Blast Series

    Just show me when and where to pre-order and I'm THERE!!!:7 :7 :7 Thanks again, Cathe -- your new, creative ideas, boundless energy and FAB workouts never cease to amaze me! CAN'T WAIT!!!! :) :D :7 Chris in IL
  7. kbgal

    The Intensity Series DVDs have arrived!

    Whoo-hoo!! I can't wait!!! :7 :7 :7 It's like Christmas in January!! :7 :7 :7
  8. kbgal

    new dvds

    Vickie, I also pre-ordered the new DVD's in the fall and am anxiously awaiting their arrival. But from everything I've read on the posts from SNM and from those who have already received the videos, I have no doubt that they will be worth the wait! Be patient and expect only the best from...
  9. kbgal

    Did anyone see Oprah yesterday?

    What I liked about this show is that Oprah and Bob Greene addressed an issue that long been one of my downfalls -- late-night eating. I always said that if I could conquer that, I would be conquering one of my biggest obstacles and be well on my way to my fighting weight. Bob said that you...
  10. kbgal

    Oh, I can't stand it!

    I've been reading all the posts from the LUCKY ones who have received the new VHS tapes already -- I am so jealous! I pre-ordered the DVD's, and am (impatiently) awaiting their arrival. I have read all of the enthuastic reviews of the new vids, and I'm so anxious to receive the DVDs that I am...
  11. kbgal

    New girl needs help

    I have all 3 videos and absolutely love them all. I would recommend Interval Max -- it's VERY high-intensity and FUN! However, I must warn you ..... once you work-out to a Cathe video, you'll be HOOKED, and you'll probably end up buying all three (and then some)! I have acquired quite a large...
  12. kbgal

    I HAVE KATHY S.'S ROTATIONS!!!!!!

    Please send me the rotations -- THANKS!! Chris, 38 Danville, IL [email protected]
  13. kbgal

    Cathe Has Baby!

    Cathe, Congratulations on your new bouncing :-jumpy(and stepping!) baby boy! Chris Danville, IL :-jumpy
  14. kbgal

    kbgal -- Weight Watchers ?

    Hi, Debbie. I think actionwoman just about covered everything. One thing not mentioned is the "panic button". It answers questions and offers advice for things like if you've used up all of your points for the day and you're still hungry, or if you've hit a weight-loss plateau. I really like...
  15. kbgal

    Weight Watchers and Cathe

    Congrats to all for your weight loss! I just joined Weight Watchers online 3-1/2 weeks ago -- I've lost 8 pounds and have MUCH more to go (about 40 lbs). After all of the diets I've tried (and believe me, I've tried MANY), I'm convinced that WW combined with regular exercise is the most...
  16. kbgal

    Apparel/Shoes In New Videos

    Kudos to Cathe for the new videos!!! :-jumpy Not only are they innovative, challenging and FUN, I LOVE the workout apparel they're wearing in the video! I didn't see anything in the credits -- does anyone know where the workout gear comes from? I'd also like to know what workout shoes Cathe...
  17. kbgal

    NEW VIDEO ANNOUNCEMENT

    OOOOH -- I can't wait! :-jumpy I have my tennis shoes on and the step ready! Thanks, Cathe!! :) Chris Danville, IL
  18. kbgal

    Cathe, I need your help

    OOOO00H -- I can't wait! I have my tennis shoes on and the step ready! Thanks, Cathe! Chris Danville, IL
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