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I can't find them! thanks

Here are my favorites: 1) Orange push up breakfast 1 yoplait ff light orange cream yogurt 1 4oz ff cottage cheese you can mix in some fiber one or kashi go lean crunch if you want 2) breakfast idea 1 1 package organic cinamon instant oatmeal 1 scoop protein powder...

Please tell us!!! We WANT it!

Since you're still waiting to hear from Cathe, I thought I'd throw in my 2cents regarding your AB question. I'm 5'4" and have had 2 c-sections. My youngest is 8 years old so I've had a lot of time to work on that lower tummy. My experience has been as follows: I always have had a bit of a...

I would also love to know what clothes you're going to be wearing for the same reason!! Thanks Cathe! Dlaudy

Hi Alli, Although I'm not Cathe, you said you were interested in getting some input. I've excercised for 20 years, have 2 kids, and with the Intensity Series dropped from a size 4 to a size 2!! (My weight went UP about 3-4 pounds!!!) Here's my advice, start slowly and develop the exercise...

I too would love a Hi/Low as one of the new workouts! It's great cross-training for cario! Thanks for asking! Love all your workouts!! Dlaudy

I love getting a set of DVDs/workouts that can be used in a rotation. It seems almost if not all fitness guru's train one body part per day. Can you create a workout with that focus? I know CTX is basically that type of training, I'd like MORE. MOVES: Please do some Peterson Step ups to...

Kickboxing Cardio - all floor - high low (or some step but lots of floor) Peterson step ups for strenght move!! See Charles Polequin website. Thanks!

Sorry I'm not Cathe but I wanted to tell you that I experience the same results RIGHT BEFORE the fat and puffiness go down and the sculpted muscles show! This happens to me when I changed rotations or training methods (sometimes just increasing the weight I use.) I get bigger and...

I'm so excited - I can't wait!! I'd really like to see fitness shorts. The shorter inseam, like the ones in the intensity series. Dark colors are best - they don't show the sweat. Tactel is nice. Drawstring, and roll down, just below belly button, regular waist - not too tight elastic!)...

Thanks Cathe! I can't get enough cute workout clothes. Just look at how many people wanted to BUY the outfits from the Intensity Series. Please offer clothes that you wear in the workouts to us. We'll buy them! Especially since you and the cast have a little different variations -there's a...