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Hi, I ordered a cute bathing suit from Venus (pretty expensive though) and they run really small, I sent the bottoms back to get a large and those still seem uncomfortable. I would stick to VS over Venus. Just my 2cents. Lori

yes, I'm doing weight workouts I just wanted to make sure how much cardio I should do to get more defintion out of my weight workouts? Thank you, Lori

Can anyone tell me if I'm really looking for definintion should I do 3 or 5 days of cardio per week? Lori

Debbie this is just what I need, Thank you, On a couple of the workouts could you tell me what to do? on super sets upper body blast only have vhs. ME upperbody premix and bootcamp upper body only what is that and only have vhs on those as well.Thank...

Michele, it sounds like she is very strong and healthy and I'm sure that will help her through this trying time. My prayers and thoughts are you all. Take care, Lori

I'll keep my fingers crossed that my TOM is to blame, its just odd that this doesnt happen normally so it is p***ing me off for sure. But its nice to know that I'm not alone! Lori

OMG! I just started TOM today whichi about three days early along with cramps very sore breasts and headaches. FUN FUN FUN! anyway, earlier in the week I noticed my pants fitting tighter and today even tighter this doesnt usually happen at my TOM. could it be that still? I have ate a few things...

>Hi, I was just wondering if I am really sore in my legs and >waist etc. from exercise can you retain fluid? I put on my >jeans today and they would quite snug and the only thing I >could think of was that. Any input would be appreciated. Lori >

hello anyone!!!

Hi, I was just wondering if I am really sore in my legs and waist etc. from exercise can you retain fluid? I put on my jeans today and they would quite snug and the only thing I could think of was that. Any input would be appreciated. Lori

Great Susan, thanks so much for the info. Lori

Thanks everyone I feel a little less of a moo cow now. LOL Lori

I'm feeling a little bummed right now I just ordered a really cute pair of jeans from venus swimwear and couldnt even get them up my hips, I always get a size 2 in all my jeans and slacks and these were a size 2 and now I have to send them back and get a size 6. I never wear a 6. Anyone else...

Hi, I wanted to start this tomorrow but I dont have the myoplex drinks or bars, does anyone know what I should have in place of those? Thank You in advance for any help. Lori

I bought mine at collage video cheap with free shipping and they are quick at getting it to you. Lori

>You would do all the upper body exercises in Push >Pull....twice...:)...Carole Thanks Carole! Lori

Hi Amy, I have had mine for about 7years and never have had a problem except when I use a cheap piercing. When I first got mine done he told me to use Betadine to clean it daily and to not let your pant button rub against it if possible, I had no trouble with doing sit-ups though. Hope one of...

Oh, I only have the vhs so what would I do then? Thanks in advance! Lori

I was looking at a rotation and it had PP upper body twice, I had a senior moment and dont know what that is. HELP! Lori

Nothing, he just said I would get my strength back in 6-12 weeks. Lori