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Testing to see if my set up went well. This is pretty cool!

I can only offer {{{HUGS}}} and say that I am truly sorry. I love animals so much and I understand what it is like to say goodbye. I send you light and love, Rhonda

I also grew up on football- I am from Colorado and even though I now live in AZ, I still love my Broncos (even though they aren't so good this year). I will watch the game just because it could be history in the making and I love football!!! Rhonda:-)

Cheryl, good point. For all of you here in Arizona, we don't change our clocks, just remember we are now on Pacific time. Rhonda

For me, Bootcamp feels more intermediate than Drill Max. I think Bootcamp gives you more time to breathe in between cycles, whereas Drill Max just keeps on kickin the cardio factor. I am loving the DM challenge right now! ;-) Rhonda

I am with you guys on this. I love Cathe's workouts, but these are just so different and so much fun (even when your butt is being officially kicked). I am doing all of these every week and I have never done that before with new workouts as I have "exercise ADD" :D These are the best...

I don't do Bikram, but I took my first live yoga class 3 weeks ago while on vacation, and let me say, I am hooked!! I found a wonderful studio 10 mins from my house and have been going 3 days a week ever since. I had tried videos/dvds previously, and found it to be just "ok", but the live...

A third Thank You from me as well Cathe! I was home under the weather yesterday and the UPS brought me my order. What a nice unexpected surprise to find the extra DVD. Thanks again! Rhonda

Yep, we brush our dogs teeth at least 4 times a week. They don't mind the chicken flavored toothpaste and the enzyme after their brushing. We stay on top of it because bad dental hygiene can shorten a pets life (heart disease and liver disease), plus I love their "Pepsodent smiles"...:D Rhonda

Janice, Sorry to hear you are not feeling well on Zoloft. I know many people on antidepressants and they all go through the tired thing for at least 1 month. I am newly taking Celexa myself for anxiety/panic issues and haven't had any sleepiness yet (I'm only on my 2nd week). A friend of...

Non counter here as well. For me it becomes and obsession and I find I lose sight of how I really feel as opposed to "am I eating the right amount of calories" worries. I have found even when I did obsess over every little morsel, it did nothing for me in terms of weight loss. I think...

Cbelle, I really can relate to what you are saying. I haven't tried the WW's or the Jenny Craigs or any of that, but I have modified, modified, modified, my eating so many times, I don't know what's left to try! I went to half portions for awhile which worked really well some years back, but...

So happy to hear he is doing so well! Give him a big hug and kiss on the nose from me!:) Rhonda

Carola, So you are half German too! My father-in-law is flying out here from Hamburg this Thursday for 2 weeks. Germany is such a beautiful country. I know what you are saying about the green card etc. Hubby went through the same thing. He is now working on his dual citizenship...

Carola, Thanks for your post. Very well stated. I actually lived in Chandler before I moved to Avondale. I loved Chandler, but 5 years ago I got more "bang for my buck" by moving to Avondale. I agree that the West side has had a bad rep in the past; but it is different now. Where are...

Hey now, I have to stick up for the West side, and I am not even white trash! I live in Avondale right between Goodyear and Litchfield park and it's a nice area! My house is only 5 years old, 1600 sq. feet and was just appraised last month for $300,000. You really don't need to be as far...

I like Sparkpeople too, but I seem to get a ton of spam when I visit their website. I find if I don't go there for a week or two, the spam goes away. I am curious if this is happening to anyone else? Rhonda

Another "Phoenician" here having lived here for 12 years moving from my home state of Colorado. Phoenix is a nice city, but it is growing at a ridiculous pace and traffic, crime, and pollution are becoming serious problems. The growth isn't slowing down at all, in fact, in 20 years they...

I adore animals! I have 2 chiauaua mixes who were on death row and they are the loves of our lives!!! I have had many animals in my lifetime and they all take a piece of my soul with them when they leave this earth. I truly, truly believe that animals are God's most perfect creatures. We...

RE: A question for those who deal with anxiety and pani... Wow, thanks for all of the responses. Apparently I am not alone in this battle of anxiety and panic. I called my counselor to see what she recommends at this point since I cannot afford to see her at $150 an hour (insurance covers...