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Hi Majo This isnt called a pilates video, but it basically is-- Karen Voight core essentials abs & back video is great. I take a pilates class, and this is the best video I have found to do as an extra day of pilates. Its all ab work, and great back strengthing exercises. Karen is great, and...

thanks to you both for the input, its a great help to get others views, I will give "rotation" a try. Thanks again Jayne

Hi, Hope Im not too late, please email to [email protected] thanks a bunch Jayne

Hi, Im new to Cathe, although I have about 5 of her tapes, my fav being bodymax, imax, and mis. I also have many tapes from other instructors as well that I use regularly--so my question is -- is it better to stick with a specific small group of tapes for say 6-8 weeks, doing the same weekly...