Search results

I just heard from my video exchange pal & Interval Max is on it's way! Should have it by Monday or Tuesday next week. Am I ready for this workout???? I have to admit as an intermediate exerciser I'm a little intimidated from all I've read about it, but I've decided that I don't care if I can...

I thought IMax was a step tape, but I just read a post at the VF forum that most of the intervals are done on the floor. Is this correct? Is it really more of a hi/lo interval tape? Thanks! Lezly

You'll do just fine with Cathe! Hi Danielle, I let the Collage ratings intimidate me, so I didn't try Cathe until I found Step Jam in the library & checked it out. Boy am I glad I did! Step Jam was alot more choreography than I was used to, but I picked it up much more easily than I thought I...

Just turned 42 in July I've been an on & off exerciser for years. It wasn't until I got into STEP aerobics that I've kept to working out for more than 6 weeks at a time. Step is definitely the way to go for me -- I love it! It got even better when I bought my first Cathe tape in July. Cathe's...

Since I got my Cathe tapes, I've done them almost exclusively. The other day I pulled out my tried & true Gilad Step tape -- I just really like that guy! The workout's not as intense & a little on the repetitive side, especially since doing Cathe. I found myself modifying some of his routine by...

squat rack alternative I don't know what a squat rack is, or how much they are, but you might look into a Soloflex Rockit. We have one & LOVE it! It's a bit pricy -- we paid $700 for mine 4 years ago, but what a fabulous piece of equipment! The Rockit is an unusual praying mantis looking...