Search results

  1. A

    Spinning bike recommendations

    Thank you!
  2. A

    Spinning bike recommendations

    Anyone now of a good affordable spinning bike recommendation under $500?
  3. A

    4 day split rotation

    Hi Cathe! I started the 4 day split rotation today, and I must tell you I almost fell flat on my face doing the step segment. Am I able to substitute the step workouts from one of your other series that are not as complex and still get results? Hope to here back from you. Thank you!
  4. A

    4 day split rotation

    Hi there! Its the November 2007 4 day split rotation.
  5. A

    4 day split rotation

    I don't see the length of time next to the workouts for the 4 day split rotation...about how long are the workouts for ths rotation? Thank you!
  6. A

    4 day split rotation

    Thank you!
  7. A

    4 day split rotation

    Thank you! Did you find the step workouts to be somewhat complex or are they doable?
  8. A

    Profesional hair stylist/colorist

    My stylist left a color glaze treatment in my hair for over 2 hours....would the outcome be darker color? Please advice. Thank you!
  9. A

    4 day split rotation

    Hello, Thinking about doing Cathe's 4 day split rotation. If you've done the rotation let me know if you loved the rotation and what kind of results did you get? Thank you!
View older results
Top