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Thanks for sharing your experience in so much detail, Vrinda. You really got my psyched about pushing myself to use heavier weights, but I'm wondering if the weights that I have at home will allow me to get the maximum benefit. Now you have me wishing & waiting for STS Gym,too! ;)

Totally late to this thread, but I would love to see the guys in this type of shirt from Nike. :9...

Music is much more important to me when it's for cardio. Like many of you ,it can make or break a workout for me.(Go Imax 2!) But, for weight training, I don't care as much and would rather just have something that is not too annoying or distracting, more for background than for setting the...

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Hi Cathe- I am VERY interested in & excited by the STS workout concept and think it is an excellent value compared to hiring a personal trainer. But, I'm just wondering why the system is spread out over so many discs? I am asking from a practical standpoint (storage & organization) and...

Hanae Mori. My husband and brother in law both have jobs where they are around a lot of women (school and salon) and they both get LOTS of compliments when they wear this cologne.

Why isn't this great informative post on the front page? I'm glad that I found it before I logged off, so many good things to look forward to! Thanks.

37 1/2.

:) :) :) Yippee! Is 400 IPOD workouts a typo? Just checking:) The kickbutt boxing sounds intriguing! Thanks for working so hard for us!

Well, it's more a series of questions: Coke or Pepsi? Diet Coke Disney or Looney Tunes? Looney Tunes Cats or Dogs? (be careful how you answer this one;)) Neither Ballet/Opera or Wrestling/Monster Truck Rallies? Never done either! Weights or Cardio? (thought a fitness one would be...

MIS in 1998! It was my 1st intro to serious weight training on video and the reason I gave up on the Firm. Soon followed by PowerMax (Miss it! I haven't done it in years since its on VHS).

Yikes! I never heard that about silicones and so many curly hair products have that ingredient in it! Perhaps that effect is not as evident under all the leave in moisturer, mousse & gel that I use! All these product recommendations are going to drain my pockets...always looking for the...

Nancy, You may want to try Hanes seamless low rise bikini. I think its called 'body creations'. They are nylon/spandex, very stretchy, comfy and no VPL. They are sold at Target or Wal-mart in 3 packs. The only drawback is that they don't last long, more like disposable panties really, but I...

I am reading 'The Known World" by Edward P. Jones. The last novel I read was 'The Time Traveler's wife' and I also was totally caught up in it! I would also love to hear what others are reading. My goal is 50 books in 2007.

I just want to add that even if you are growing your hair out, it is VERY important to have it trimmed regularly!(Every 4 to 6 weeks) This will seriously cut back on the frizz factor by getting rid of the frazzled or split ends and allows the hair to curl better,especially if you get a layered...

I bet none of these people you have run into would EVER say this to a MAN! This type of comment wouldn't even register with a guy. They are not programmed to feel guilty for doing things for themselves like women are. Forget the guilt, ignore the comments. These people are probably wishing...

*Why the government spends millions of dollars each year to fund in depth studies of the obvious like, "Eating too much linked to obesity epidemic." *Designer clothes & expensive shoes on infants and toddlers *The evening news teaser for an "exciting" story that is only like 10 seconds...

This is happening to me too right now! So, I just want to send my support! One thing I try NOT to do is beat myself up for slacking off, i.e. negative comments, calling myself lazy, etc. because it usually makes the blues last longer. Several other things I do to get through a slump: - Do...

I want to 2nd the recommendation for the GNC vanilla whey protein powder. Its easy to mix and you don't have to use a blender. My husband takes it to work and has all the ladies there into healthy protein smoothies. It tastes good with a banana and water and blended with some ice. I prefer it...

I don't know if this is the same issue, but with the DVD audio set to Dolby Digital(DTS) there was no sound, but when I went through all the DVD audio settings and put in on PCM (not sure what this stands for)the sound worked. Maybe this will help someone else!