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Loriv, I posted the same question on the Firm forum and one girl answered. I thought I'd post her answer here for you: -------------------------- "I'm not real sure how accurate it is (but it's a nice gauge). Cardio Kicks was around 400 cals, Imax approx 425 (depending on how hard and high I...

That's hilarous :) It makes me somewhat sad though that kids just don't know much about the history nowdays ... Thanks for posting, Olga

RE: A Non-Parent's $0.02 Hi, I wonder whether it will work if she takes her own lunch from home (to school) - then you can make sure it is healthy and low in fat. Just a thought ... Also, I would consider helping her to find a different part-time job - for me it would be tough to resist pizza...

Hi, If you have a heart rate monitor that also tells you how many calories you burned, do you mind sharing how much calories you burn on average with some Cathe's workouts? Please :) Say IMAX, MIC, Cardio kicks? I am just very curious, but can not afford a HR monitor right now ... Thanks a...

Dear Cathe, I am sorry that the thread made you upset - this is definitely NOT what I had in mind when referring you to it :( I really hoped that it will just make you realize that some of us your fans are touchy about using "yoga" in the name. Yoga is sacred for some of us and for some of us...

Dear Cathe, Knowing your professionalism and the fact that you really listen to your fans I thought you might be interested in reading what some of us, videofitness forum people think of the idea of making a yoga tape: The responses are very contradictory ... but I know you will take...

LAST EDITED ON Jan-09-02 AT 05:31PM (Est)[p]LAST EDITED ON Jan-09-02 AT 05:30 PM (Est) Sorry posted twice by mistake ...

Thanks for all suggestions, Karen!!! Olga

Dear Cathe, Yesterday I did Cardio kicks for the first time and I liked it!!! But today I have pain in my right knee (I think slightly above the knee; the left one is just a little bit sore) - do you think it is normal to have it the day after the workout, or is it a sign that I am doing smth...

Hi, You probably know this but anyway: Try posting on video exchange list at videofitness.com and on Firm Swap list at firmdirect.com (then click on forum, then go to swap). You can only exchange stuff on videofitness.com, and you can both exchange/sell/buy at Firm Swap. I am sure somebody will...

Cathe, There is a slight problem with one of the links on the webpage: when I open the link "Tell me more" about Power Max video (VHS), there are two links appearing at the bottom right of the page(our forums, video fitness review of this video). "Video fitness review" link is not working: the...

Thanks! I finally got it - it is Reebok, long step pretty sturdy... Looks used, but then it was only 28$ :) Thanks! Olga

Dear Cathe and everybody, I decide to get a used step from a gym nearby - I would appreciate any advice on how to check it - to make sure it is not too old (there is reason they are getting rid of them, right?) Do you think that it' ok to get an old step at all? Thanks! Olga

Thanks a lot for the links! Olga

Thanks for such a prompt reply! One more question: would you know where I can buy a step apart from the "sports authority"? I called Walmart and Target - they don't sell steps. Buying online is a problem because of the shipping cost. Thanks in advance for the advise! Olga

Dear Cathe, I would like to try your step videos, but the problem is I am not ready to buy a full length step (44" length) - because of both price and space. Do you think it is possible to exercise with your videos with a shorter version of the step (25" by 15")? Do you think it will be easy to...