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Welll, I received my new dvd's on Friday and tried the hi/lo portion of MIC today. I am choreographically challenged, so I missed a few steps and I had to march it out a couple of times to catrch my breath!! I was floored by the intensity and applaud those of you who can make it through that...

Thanks Annette & Joy.! I had planned to do that and then I thought I should check in with all of you who know so much more about Cathe's tapes and I do. I previewed Rhythemic Step and it looks like so much fun!!! I can't wait to work up to doing that one. I also previewed IMAX. When I can...

Okay, I'm so excited to be getting the MIC and MIS DVD's, I'm already planning my next purchase. I've put in a preorder for the Classics DVD (Step Max, Step Heat and Step Jam). Now I was thinking that the next purchase I would make would be the 8 pack (CTX, Cardio Kicks, Circuit Max). What do...

I'm actually interested in both endurance and strength. Thank you for replying! I will try out your rotation suggestion. I am so looking forward to my new dvds and should have them today. I may be able to start this rotation on Monday. It is sooooo time for a change of pace!! I will plan...

Thanks Robin!! Your message gave me a chuckle!! Gone are my days of being able to eat whatever I liked, go without exercising, and still stay slim!! Of course, those days have been gone for about 20 years now!!! : ) I will try to work in the extra cardio and see if I get any where. It is...

Thanks Kim!!

Thanks Robin. I checked out the link. That does explain it!!! Soooo, maybe I'm not doing enough cardio. My current rotation has been: M - Step + Abs (Kathy Smith Power Step) T - Firm Strength W - Taebo Advanced Live 3 + Abs Th - Firm Cardio F - Power Step + Abs S - Pilates S - rest So...

Would you consider these two tapes Cardio in addition to considering them strength? I'm trying to figure out if I need to add more cardio to my week for weight loss. Thanks. Mary

I'm so excited. I've order the MIC DVD, the MIS DVD and I did a preorder on one of Cathe's DVD's. Now I'm getting ready to incorporate the new workouts in with my old ones. I am currently doing the following rotation: M: POWER STEP (Kathy Smith) + ABS T: FiRM STRENGTH OR FIRM CARDIO W...

Hey All: Thank you all so much for your advice. Just so you know, I've ordered the MIC DVD and the MIS DVD and also have ordered the new PREBUY DVD. I'm excited to try these. I figure I can always work up to the step tapes and am really ready for the next step in weights. I've been doing...

Thanks Jillybean!! I just got my new Kathy Smith videos today and reviewed her Power Workout. It looks like it is going to be a lot of fun. If Cathe's videos are better than that, I'm really looking forward to checking them out. I will be ordering new tapes at the end of the month (it is my...

I am an intermediate exerciser, but a beginner stepper. It took me a while to master Kathy Smith's Step Workout (I have two left feet, I swear), but I am finally comfortable doing the workout (with the exception of the only turn she does, which I still haven't completely smoothed out). Anyway...