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Thank you. I never thought I'd ever be asking this question - have been "lifting" for years, but only did my first Cathe workout last Spring and I cannot believe the changes that have occured physically and emotionally - I have never felt so fit before, and am ready for the next step.

I have never used a barbell before and want one. Where can I get one that will be compatable with Cathe's workouts. Where does everyone else buy them from. I've looked at ones in Modell's and Sport's Authority (I live in NYC) but what they sell are 110lb sets -that seems a bit excessive. :-)