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I REALLY would love to go to the road trip, but am also very scared. Not of the workouts, but of traveling alone and not knowing anyone. DH says "do what I want" but with a negative tone! Not sure what to do!:-(

I really want to paint my exercise room an orange sherbert color! I haven' gotten up the nerve to tackle it yet, but I think it would be an energizing yet soothing color and not too overpowering!!

Yes, it is at the end of the upper body tape and also the interval X which is awesome too. It is a little less than 45 min long and is short blasts of cardio. The abs + is not on the end of the total body and kenpo + though.

Sorry, I've worked all week and this is the first time I've had to check online! If you can, I'd definately suggest getting P90X and P90X plus ASAP along with the STS. I love P90X and I haven't even ever made it through the entire program! I use the DVD's along with Cathe. The P90X + abs is...

My favorite drink is sugar free cranberry juice and vodka. Yum!

I LOVE LOVE LOVE the P90X+ ab workout. I swear it has helped my abs more than anything ever has before. I don't even do all the exercises he does hanging from a pullup bar. The first day I did it, I could barely move the next day. He uses so many unique exercises standing and lying and my abs...

I do 30-45 min. cardio on the 3 days I work (12 hr shifts) and do my weights 3 other days I'm off. I do 2 days upper body and one day lower using Cathe. I never use the same DVDs week to week. I continually alternate them. Last week PUB and PLB, this week Gym style series and next week something...

I am so horrible that I raided the Easter candy stash I just bought and hid for my daughter for Easter Sunday!! Had a huge chocolate craving and could hear it calling my name from my closet. Ate a whole bag of plain M&M's since last night.

Sometimes a good binge helps me feel better and surprisingly gets me back on track. DH gave me a giant box of Valentine candy and last night I finished off the box (about 12 pieces left) then ate a bag of dill pickle chips and the 2 slices of pizza. Felt very satisfied and went to bed then this...

I love Riunite D'oro. It's mildly sweet white wine. I can buy in in a gallon jug for about $16 and sip on it for a month or so.

This is my last weekend to work!!! I am a nurse and have been working weekends only for 5 years!! Starting next week I will work 3 12 hr. shifts instead. It sucks to work 3 days instead of 2 for the same $$, but I'm so excited. I'll really be adjusting my workout schedule too.

I saw the post asking who was from Utah and I have always wondered this about us Tennesseens! Seems like no one near me cares a thing about exercise or fitness. No one I know ever exercises. They all eat terribly around here too-so much fat, lard, bacon grease and salt! I live 35 miles north of...

I like to do cardio first because then I'm really warmed up for weight work and if I'm doing Cathe DVD's I can skip the weight warm-up and save time!

Have I missed where it says when the last day of the STS presale is? I'm trying to save up and don't want to miss it!

I have only worked weekends for 5 years and I usually workout the other 5 days. I work a couple of body parts a day and legs once a week. I also do 30-60 minutes of cardio those days also. Now I will try to do 30-45 minutes of cardio before each of my 3 12 hr. shifts a week. This will leave me 3...

I can only do about 5 real pushups and usually just do them on my knees. Everybody thinks since I exercise a lot that I am "tough" and really strong. They would be really surprised to know I'm not very! I do want to get stronger and I will try using cheval's advice. THANKS!

RE: AMERICAN GLADIATORS returns to TV!!! Any fans?????... I read the last one was out in 1989! I thought it was older than that though. I loved it then and it looks great now. Makes me want to work out!

I know what most of you are going to think and say about this, but I had to vent to someone! My husband and I have been married 15 years and I have always exercised. I must admit though since starting Cathe a couple of years ago I have slowly started exercising longer and longer (usually 75-90...

I have just finished week 4 of P90X. I really enjoy the workouts and can keep up with the weights and cardio, but the pullups and pushups I cannot do yet. I have to use the bands only for the pullups and can only do the pushups by modifying on my knees. I can't believe those girls on the tapes...

Wal-Mart has one for about $16 that I got. It was kind of a pain putting it up by myself bacause you have to screw it into the doorframe, but it works great and it was cheap!!