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Wow Chris, you are going through a lot to get STS. What do you think slowed the delivery down. We ( or I should say my wife ;-) ) did a pre-order and we got it soon after. I hope you get it soon. So far it's been a quite a challenging workout! I've had to drop the suggested weight for some of...

Before I met my wife, I knew nothing of Cathe or her workouts. She has almost all of Cathe's tapes/DVD. I still didn't really care for DVD workouts at all. I thought there was to much "dancing" and I prefered heavy weight workouts and doing outdoor exercise like Biking, running and team...

Hi Guys, Today for Cardio I did P90X Kenpo. I did that workout because I'm already familiar with it and I don't have to learn 2 new workouts in a row. When the weather is better I'll probably bike for my Cardio. I like biking and I'll be participating in the NY TD bank 5 boro bike tour in May...

Hey Guys Just finished the first disk of STS mesocycle one Chest, Shoulders and Biceps. Very intense! Cathe and the girls are really working hard in this one, you can see it. And they are BUFF!! (Is it PC to describe women as buff??) I want arms like HERS! Over all I thought the workout...

Hey Chris, I'm not really familiar with the Cathe workouts. My wife has most many Cathe Tapes/DVD's so for right now I'll do P90X Cardio workouts. Kenpo, Cardiox, Plyo, or Core Synergistics. I'm actually happy to see them have so many gym style workouts such as push-ups, Pull ups and weights...

Cool,I just got finished doing 2 months of P90X while waiting for STS to come through. Im really excited to start. I've setup the basic schedule of workouts in WM. But not sure what I'll do for Cardio. Any suggestions?

Got Mine Thursday, I'm preparing to start the 3.5 month rotation on Monday!

I haven't been on the site in a while, but I just got STS and plan to start the workout monday. A while back there were some guys that started a workout check in. Are there any guys or STS checkins out there? Kevin

Hi Folks! Just got STS yesterday! :-) I plan to start the workout Monday Feb2. I set up my manager with the STS 3.5 month strength plan. The book says there are STS cardio rotations on in WM. I didn't see and CATHE STS cardio rotations. I saw other user rotations, but no official CATHE cardio...

Hey Catheites! I didn't even register this year but was impressed with the road trip activities and the access that you had to talk to Cathe and her crew! I went along because I wanted to meet "JLo". Imagine my surprise! ;-) However, the JLoewe I did meet was cool. I'm definitely going...

RE: Hey Guys, Step is hard for me to get, but I know that if I try I could get it. Sorry, I haven't checked in for a while, I was in St Lucia. Didn't really work out. Unless you call lying on the beach and golfing a workout ;-)

RE: And yes, I did pre-order....well actually my wife did and told me about it. ;-)

RE: Hey Guys I was going to do P90X plyo workout today....but I tweaked my back and decided to take it easy. So I'm lying in the bed right now high on percocet. I feel no pain! Hey Ben, My wife is going on the road trip in July. Im going with her. My folks live near Cathe's Gym. But I...

RE: Guys, When I got home from work, I felt pretty good so I thought I try to see what it was like to do 2 workouts in a day. I did P90X Chest and Back, It felt pretty good. Tomorrow I'll do plyometrics, then wednesday another double. Ben, Hope your knee feel better soon. Kevin

I used to eat ALOT! Eating always made me feel better :-). It also made me FAT! Now, I go ride me bike really hard! If things area really bad, there's a secluded bench in a park I pass while Im riding, I stop and pray about it. I still might have a Martini when I get back ;-)

RE: Wow! Thanks Chris. That looks super intense! Keep us updated as to your progress. Kevin

RE: Hey guys, Today I did 45 min spin and 15 min yoga class. Im very interested in doing wieghts in the morning and cardio in the afternoon. Where can I find the "Fitness Freak" program? Kevin

RE: Good morning folks Planning to do the P90X leg and back workout this afternoon when I get home from work along with Cathe 8 min ab workout. Kevin

RE: Hey Guys, Did a 10mi hilly sprint on my bike this morning. I was planning a P90X Legs and Back workout. But a friend of mine invited me over his house for a heavy weight workout. I'll do a Cathe Stretch after that. KP

RE: Hey Guys, My wife was able to get in on the July trip! I didn't register, but I'll be staying with her. My folks live nearby. I hope to actually meet some of you. I had a crazy past few days also. Yesterday, I went Rockfishing caught a 38" monster! But my joy was short lived as early...