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I gotta go with Leaner Legs and Upper Body Split!:7:7:7:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

Hi all! I wanted to put in another plug for Power Yoga. For the last two weeks I really haven't felt much like working out, so I've done the BARE minimum. Last week I started adding PY into my w/o again. I know yoga can't replace weight workouts, but I still see PY as a huge benefit as an...

Francine Hey Francine! I'm glad I'm not the only one who has a DH that does all the shopping.:7 He figures he can get a "better deal" than me, so I say go for it!}( He loves to clip the Sunday coupons too! BTW, thanks for your email this am. I love the bosu series! Have a great...

Hi Connie! Have a blast!! Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

My vote goes to Spirutein Vanilla too. It's yummy!:9 I mix it with vanilla soymilk. Total calories are 200. Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

Hi Angela! Congratulations! Isn't it just great when you accomplish something that seemed impossible?:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

RE: THE OFFICIAL 2000TH POST SITE FOR DEBBIEH Oh Briee, you are too darn funny! Congrats Debbie! Thank you so much for each and every one of your posts. I remember when I first started posting I was always afraid no one would answer and I would feel really silly. Next time I logged on there...

RE: Try ELEVEN!! Welcome home Debbie! Looks like the party is at hand! Wanda Joy, I'm so glad to see you posting! Are you feeling better? I think about you often. Deborah, sounds like you had a great time on vacation. Welcome home to you also! Key West is a blast,eh?:7 Sherry...

RE: Thanks everyone!! Aimee - I wanted to let you know I read your post yesterday and I've been thinking about you since then. I KNOW what it's like to have financial problems and health problems too. My DH got laid off last May also. He found another job, but not making nearly what he was...

RE: To: fitnessgoddess Thanks so much for sharing your pics! What a blast you must have had!:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

Hi Kathy, I do Yoga as an add on to my work out's also. I don't think in and of itself, yoga is enough. Fortunately, time isn't really a factor for me so I have the extra time to fit it in. I love Tone after a good weight workout. I don't have Yoga for Weight Loss. Who is in it? I...

Hi Kathy, I have Bryan Kest's Tone and Sweat, a few by Baron Baptiste, Power Yoga by Beryl Bender Birch, (it's really advanced) and one called American Power Yoga. I have other's too, but these are the one's I use the most. BTW, I find Kest's Tone more difficult than Sweat. Do you find...

RE: Shari! Shari, I've read some of your threads about your journey to fitness but never looked at your pics on CatheAddicts. I have to say, you look amazing!! :7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

Hi Nancy, My hands are little too so when I do the pullovers with the heavier dumbells I hold them like Cathe does in S&H. Hope that helps a little!:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

Oh, I have to say I NEVER get lonely working out at home. I used to work at a gym and hated it. I would work out at home, then go to work. My DH is my biggest suppporter and that keeps me happy.:7 He knows every single person on the forum and everyday when he gets home from work he asks...

Lorrayne-Thank you so much for sharing that. What a powerful message to all women. I will pass it on. Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

No treebaby, don't feel foolish. Debbie's trying to keep it a well kept secret!;) Now that you're in on it, got any ideas for her party? http://www.handykult.de/plaudersmilies.de/happy/invasion.gif Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif...

I was waiting for Debbie to respond so she could get one more post in!:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

Barbara, What a beautiful family you have! Your older son's picture is so funny! That's the expression my 18 year old always has when I want to take his pic.;) Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

First of all, thanks so much for the compliment. I had to laugh when you asked me if I was a marathon runner. I don't think I've ever run more than two miles in my life! :+ For some reason, I could never get into it. I've been working out for 21+ years, but only with Cathe for about the...