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Hi Jo, Well, I'd say crazy! Tee hee!:7 Stacy, I know Deb could probably post her rotation. For the life of me, I can't seem to stick with any certain rotation. I write down what I'm going to do for any given week and I don't think I've stuck to it one single time. The only thing I know I'm...

Hi Clare! I really don't know what I was thinking that day.:P Crazy vs. energetic!!Hmmm:P I did CTX chest, then PUB chest, etc. I must have been having a "strong" day, because surprisingly enough I was able to use the same weights I always use. My pecs and bi's were a little extra sore...

Hi Stacy, Here are the times for PS... Back - 12 min. Chest - 10 min. Shoulders - 10 min. Triceps - 10 min. Biceps - 12 min. HTH!:7:D:7:D I did PUB combined with CTX upper body this morning.:o I don't know what I was thinking, but I'm sure I'll pay for it tomorrow!:+ Sherry...

RE: How many "double-dipped"? I didn't even wait to cave this time. I ordered the whole shebang when I preordered.:) I haven't quite figured out a way to fill DH in on the news.:+ Barbara, I *think* it was maybe three weeks between VHS and DVD.:) Sherry...

Hi Marcia, I agree with you on Rhythmic Step. I hardly broke a sweat the first few times I did it. I just sort of stared open-mouthed at Cathe!:P I finally got it down and I LOVE it! I've been doing it about once a week lately. I've been sweatin' and having a blast!:7 Barbara~definitely...

Oh, congratulations Connie!:7:7:7 I am sooo happy for you. I remember how I felt when I got the news in the mail that I had passed. I felt like I had gotten my doctorate or something!:+ Congratulations again! Your warm, caring personality shines through on this forum so I KNOW you'll make a...

Oh, congratulations Connie!:7:7:7 I am sooo happy for you. I remember how I felt when I got the news in the mail that I had passed. I felt like I had gotten my doctorate or something!:+ Congratulations again! Your warm, caring personality shines through on this forum so I KNOW you'll make a...

Debbie, So sorry to hear about your friend.:( Have a wonderful time on your vacation! Too cute about Dave!:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

Debbie, So sorry to hear about your friend.:( Have a wonderful time on your vacation! Too cute about Dave!:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

I just read on another thread that you said you have lost 27 pounds! Just wanted to say congratulations!:7 That's quite an accomplishment!!:7:D:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

RE: Angela Hi Angela, Getting a little off topic here, but I was thinking that very same thing myself the other day only about Firm Volume Number 1. It was the ONLY workout I had to choose from until Volume 2 came out!:+ I think I did it to death!! Now I have over 100 workout vids and...

RE: "M and F Hers" article Great recovery, Joy! Too funny!!!:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

Hi Shari, Cathe announced it in her email when she gave an update on the filming of the series. I would retrieve it for you, but I don't know how.:( Anyway, hope that helps a little!:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

RE: "M and F Hers" article Hi Clare! Thank you so much for the post! I've really been wanting a good, different stretching tape. Sometimes after a hard workout I'm not up to yoga and just want a good long stretch. This looks like it will fit the bill perfectly! Thanks again!:7 Sherry...

Hi Donna, Good luck with your surgery. Wishing you a safe, speedy recovery!:D Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

Hi Mar, I believe you have 30 minutes to edit your first post. I think otherwise you have to repost. Someone correct me if I'm wrong.:) Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

Yea Lori! Good for you!:7:D:7:D:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

RE: Hi JO! Awe shucks, Jo! You made my day!:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7

Hi Janice, I have about ten pair of the shorts that Clare is talking about that I got from Target. The only colors they have in Phoenix that I've found are blue and black. They hold up really well, too! HTH!:7 Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif...

RE: Hi JO! I so totally agree! I think CTX DVD is my favorite Cathe DVD she's come out with yet!:7 Of course, we don't have the BB series yet, so can't say for sure!;) Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif http://www.picturetrail.com/Peanut7