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Hi Everyone, I also am just getting started incorporating yoga into my weeks. I had put a question on other boards and also gotten some great suggestions, so I thought I would share. Max Strom Yoga (got it at Amazon.com) is really nice; it has 2 DVDs and there is a whole section where he...

Cathe, Thanks so much for taking the time to reply. I cannot tell you how much I am enjoying your DVDs....this should come as no shock to you since I am simply joining the legions of raving fans, but thank you for all you do!! and I hope your recovery goes well!! Take care!!! Kelly...

Thanks - that sounds like what I need. I am glad to know I am not the only one in this position. DH and I want to make our home gym even more complete so we will begin looking for this probably this weekend! Thanks everyone, K

Good morning everyone, I posted this in Ask Cathe but thought I would post here too for your input: This could be an incredibly silly question but as someone just starting to do all my new Cathe videos, I am curious - on the dumbells, when you say, "I'm using 40LBS" does that mean you have...

Cathe, This could be an incredibly silly question but as someone just starting to do all my new Cathe videos, I am curious - on the dumbells, when you say, "I'm using 40LBS" does that mean you have 40LBS of plates on the barbell or 40 LBS of weight TOTAL including the weight of the actual...

>Hi- Looking for some good kickboxing workouts, I do prefer >Cathe's or the older Taebos, others instructors I tried are >boring or are a bit too easy; I think because most go through >a minute of demonstrating some exercises instead of just going >through the workout without slowing down...

>I really appreciate your advise and encouragement! I wondered >if I need the protein drinks because I don't feel like I get >enough protein to build muscle. A TYPICAL day for me is 2pcs >whold wheat toast, grits & unsweetened applesauce. A 6 in >subway chicken with baked chips and a diet...

>Sorry - it's the Tae Bo BootCamp Elite - by Billy Blanks... I also would not recommend it; they are over rated and not at all like old BB videos that were fantastic kickboxing workouts. I had the last Bootcamp set and sold all of them. There were a few Upper Body moves with the bands...

Hi Paula, I thought I would jump in here and add some advice on the Taebo and kickboxing. I am a (old) Taebo addict. I say old meaning that I have been doing the advanced Taebo Live videos since they came out; how many years ago I don't know. I have been SO dissappointed in the workouts...

I also have been getting stuff at Target lately; the Champion tops are great, I think they were $7 or something. * I also used to buy bottoms/tops at TJ Maxx/Marshalls but would find the fit or the quality to be horrible. Then I ordered my workout PANTS from Otomix (www.otomix.com) and I...

LOL This was good for a laugh. I found it funny about the Hooters girls/Playmate slant also and the fact that they only did a press release for this in Maxim or Men's Fitness magazine....hmmm I wonder why? :7

Good evening, For anyone considering buying this e-Book, honestly I think it will be the best $40 you ever spend. But if you are worried, I am pretty sure that Tom Venuto offers a money back guarantee on the website. As for printing it out, I simply chose to print out chapter by chapter...

RE: Eating Plans... Lori, Thanks so much for the reply (and Carole too thank you -both of you look fantastic btw! great inspiration). I see I am not the only early bird out there (its 4am right now) Your pictures look great; you obviously know what you are doing! How long have you been...

Hello Everyone, I would love to hear advice and input from you on eats. I hate to say "diet" and imply some trendy plan, I simply mean what is the most effective ongoing food program etc. I've been working out for quite a while, just now transitioning to Cathe workouts (already an addict...