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>Kelly- are you dipping your fork in the dressing before the >salad? I know that it sounds wierd, but you still get your >dressing flavor, but only end up using around 1-1 1/2 TBS >instead of 2-3 TBS. I also like taking full-fat ranch >dressing and cutting it with balsamic vinegar. I have...

>Kelly, haev you ever tried low fat or fat free French >Dressing? I love Fat Free Raspberry Vinegrette. It gives it >just enough flavor. IMO I hate vinigar/oil on my salad. It >doesn't give it enough taste for mex( But my Mom likes it like >that. > >HTH! >Laugh and the world laughs with...

Ladies, I need the salad doctors!!! I am getting "cleaner" with my diet every week but now I'm getting down to the nitty gritty and things like my beloved salads are perhaps needing some tweaking so they don't equal a slice of pizza, or a large pizza, calorie-wise. My problem is the...

Cathe, First of all, so good to see you 'back'!! I cannot wait to get the new DVDS!!! I have been doing a lot of tweaking with my workout routine after some serious overtraining on my part. I thought I knew a ton about fitness/working out but obviously some of it slipped my mind. I had...

Here are a couple things and I agree with everyone here that we are all different and react in a unique way. I am 37 and had some pretty bad acne conditions in late high school/early college. I went to a dermatologist back then and was on every anti biotic known to man, even took a course of...

In my old jobs where I had national sales territories, it always cracked me up how someone would leave a message saying, "This is so and so, you can call me at 555-1234." and NO AREA CODE. Kelly G www.kellyganieany.com

Last one. The celebrity stuff really makes me want to throw up. It makes me most sick around award show times to hear all these celebrities talking about their shallow obsession with what $10,000 dress they will wear?? Ohh rats how to decide? Who cares? Really?? Who cares what designer...

I've got to stop. People that eat yogurt or ice cream and instead of taking the whole spoonful, they gum off half the spoonful leaving the other half sitting on the spoon. I really REALLY hate that. It's a spoonful; eat the whole spoonful!! ALSO people that don't rinse out the toothpaste...

How about people that have call waiting and then refuse to answer calls? Or people without call waiting so you can get a $(#)*)@$( busy signal for hours when you are trying to get a hold of them?? OR people that have call waiting that goes right into voice mail if they are on the phone and...

PARIS HILTON Kelly G www.kellyganieany.com

>How about the drivers who think that it's okay to drive on >the shoulder to bypass traffic? Why can't they wait their >turn like everyone else? And don't get me started about the >ones who don't use their turn signals...or the people who >swerve into the right lane to make a left turn...

>I gave up teabag tea ages ago....... Ok, as somewhat of a newbie tea drinker, I've never done the non-tea-bag way; how does this work and I assume it is better tasting....do they sell loose leaf tea in the grocery or do you buy it online etc.? Kelly G www.kellyganieany.com

>I just love 'em. I roasted some red skin potatoes tonight in >some olive oil, and they were so good, I ate too many. I love >them roasted, baked, sauteed, fried, boiled, in salads, you >name it. Are they really as bad as everyone says??? Say it >isn't so! I love potatoes too...I...

First of all, DUMP THE LOSER. Change your phone number, change the locks and don't even give him the time of day. You are SO OUT OF HIS LEAGUE. And just like the others have said here, while I do believe a large majority of men out there are cheating lying scumbags, if you wait and don't...

>1. General Hospital and Live with Kelly and Regis. I am also >adding Rachael Ray's talks show starting this month. > >2. The food network channel. >3. cathe forums >4. House, Without Trace and CSI NY. >5. I am also a magazine whore I cannot go to the supermarket >without coming home...

>I love without a trace on TNT. I am just obsessed with that >show. It used to be law and order. > >Also, trashy magazines about the stars, like national enquire >and star. I know horrible reading! > >Susan Susan I was a Law and Order NUT for a while. I got addicted to it during...

I don't watch too many tv shows because my problem is I find one I like and then they cancel the show. Like Alias, I got ADDICTED to that show. Cancelled. Sex and the City. Cancelled. I am now totally into 24 like everyone I guess. I am a major Foodie that tivos: Paula Deen, Giada, Barefoot...

>You might try some heavy legwork in your rotation then 2 or 3 >times a instead of the legwork in a total body workout... I am a bit leary of doing that because this year as I went heavier and heavier with my weights (after buying all these Cathe DVDS!) I got a lot of undesirable bulk in...

>OMG Kelly...40 min of HIIT 5-6 times a week?....YEOW. I like >your schedule now with doing HIIT only 2 times a week...You >might try Sun and Thurs though for the HIIT (instead of Sun & >Tues) just to give your heart a rest...:)...So it is just >weight loss you are interested in? If so, your...

TGIF everyone, I could use some help in clarifying some workout stuff as I fine tune my workout program for peak results. I recently posted here about 'hitting a brick wall' of a plateau and everyone was kind enough to put in some great words of advice. I'm re-motivated but want to be...