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I've wanted a fitness-oriented calendar too! I think that a fitness-oriented calendar would be a great idea--it would be nice if it had a few fitness tips each month (& not just tips for beginners, obscure tips for advanced exercisers would be great), plus a move of the month--either cardio...

Re: 9905 Thanks, Susan! I just happened to get 9905 as part of CIA's mix match sale this month. I haven't even managed to preview that one yet, but it will definitely be the next one I do--I agree with you, I can't do step all the time, & the main reason I got the CIA tapes was for the hi/lo...

I know I can depend on Cathe for the most intense step workouts anywhere, but I also love doing hi/lo. Does anyone have a suggestion on intense hi/lo tapes? I have MIC & I ordered some CIA tapes which are very fun choreography-wise, but so far they aren't very intense (I've done 9801, 9003, &...

Re: Walking vs. Aerobics I had incorporated walking in my workouts for several years now--every May through September, I walked 5 miles once a week as a substitute for one of my high intensity workouts (I do 3 high intensity aerobic workouts , plus 3 weight workouts, & 2 lower intensity...