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Happy Holidays Cathe and Family!! Kyle and Eric are so cute:) Heidi

Today my DD and I saw Return of the King which is the last installment in the Lord of the Rings series. All I can say is WOW. If you get a chance after the holidays, go see this movie. It was awesome with great special effects -- the movie just flew by. My daughter also liked it.:)

I didn't see the Peter Jennings piece but think a moment, what do farmers grow and harvest? Veggies, Fruit, Dairy, Protein sources, they sure ain't growing twinkies and chipsx( Sorry, I just feel badly for the nations farmers sometimes. They've taken some big hits over the past decade...

RE: SJ and P and Step Blast: Clothing in BB Workouts Thanks for the info :)

Would anyone still have the thread that lists where you can purchase the BB workout clothes? I thought I saved it but didn't :( Thanks :)

I JUST got mine. The UPS man just dropped them off about 1 minute ago. They're still cold from being on the truck. Gotta go and preview before I pick up my DD from gymnastics!!!!!!!:)

I can't wait!!! :)

Hey Teresa, I have to agree with you. Cathe and crew have once again outdone themselves! Their form is impecable and the music is just perfect and so motivating. My sister-in-law lent me KP&C until my DVD's are delivered. Although I haven't seen any other of the Body Blast Series yet, I...

Hey Shonie, I use Cathe workouts and I am a personal trainer. I feel the same way you do -- that if I workout by myself, it lacks the intensity of Cathe pushing you along. But, I also workout at my gym for change of pace and to keep the ol' muscles guessing . Some days though, I just want...

Hey Kathy, She lives on Surrey Place, she's on the boarderline of O'side and Baldwin. I lived on Royal Avenue, right near Lawson Blvd. Remember the Lawson Pub? lol

Sorry, my message posted twicex(

Hey Kathy D, I grew up in Oceanside! My grandma still lives there. What a small world! :)

Hey Annette, I have a workout room in my basement that my dh made for me. I have free weights a treadmill and a leg extension/leg curl machine and, of course, a step. But I also supplement my workouts at the gym where I work as a PT :)

I can't wait for Kick, Punch and Crunch, Push Pull, and Step, Jump and Pump -- I just can't decide!:-)

So many choices, so little time. Thanks again Cathe! :):) :)

So sorry for your loss :(

You rock Cathe!

I agree w/Lori. You CAN'T please everyone. I just wanted to add that I have NEVER been disappointed with a Cathe workout. I admire her and think she is an honest and smart business woman. I don't know of any other video instructor that asks his/her public what type workouts they'd like to...

That "v" taper you're referring to is called a sweep on the outer thighs. Most of the fitness competitors have this. This is created by 1) nutrition (eating as clean as possible; and try to cut back on carbs); 2)squats and lunges. Doing leg presses on a leg press machine is helpful also...

LKZ I couldn't agree with you more. So many people particularly woman fall into the "disordered" eating pattern that you are describing. Exercise should be viewed as something fun and beneficial to your health and if you reap asthetic benefits great, but you will certainly make strength and...