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    Feeling Guilty And Could Use Advise...

    RE: Thank you!! Hi Denise, I have a two year old, so she is in the other half of the basement while I work out. For a while I did the early morning thing, and realized that I wanted the early morning to myself (very quiet then!). Sometimes I'll workout during naptime, but I try to do it when...
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    A non-Cathe week

    I never thought this would happen, but it turns out I had a week in which I did NO Cathe except for Leaner Legs (don't hurt me, Aquajock!). It was a nice break, but it made me long for that Intensity series all the more. I ended up doing Cory GHAS, and Intense Moves a couple of times. It was...
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    Mindy videos?

    I am hearing the siren call of Mindy Mylrea while I wait for Cathe's new videos. Has anyone done any of these? How do they compare to, say, IMAX or Intense Moves? I understand the production isn't great, but if the workout is good that's fine with me. I am in my "kill me with intervals" phase so...
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    Soft sticks, green genies at Kohl's

    I bought a soft stick (a la Karen Voight) at my Kohl's this morning for about $24. These are new at least in my store. It's a 12 lb stick and came with 2, 1-lb soft weights (you could add more if you have those aerobic wrist weights) and a video (not KV). A nice option to a body bar that can...
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    Rhythmic Step

    RS scared me back in April when I previewed it. I was bored one workout day, and decided to just DO it. It was not very hard at all for me (but I'd been Cathe stepping for four months)and I love that knee-kick-knee thing. The way I learned it was I did only the first section twice a couple times...
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    IMAX lovefest, anyone?

    I did IMAX yesterday and realized one of the things I love about this workout is that the choreo is simple enough that I don't even have to look at the tv! Power lunges are a teeny bit easier when you can stare at the wall and count! Even the step choreo is simple enough with Cathe's cueing. But...
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    Compliment to Leaner Legs?

    Hi, I am continuing an endurance rotation, but getting a little tired of doing LL twice a week. I was thinking about subbing the Firm's Standing Legs once a week. Any opinions on how this would jive with LL? I am assuming it is an endurance workout because of the Firm's speed. It would also be...
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    Fitness as a hobby

    Some friends were in a discussion about hobbies and I said mine was exercise/fitness. Suddenly, in their eyes, I grew two heads. Aside from music, fitness is the one thing I do only for ME. My idea of heaven is finding a well-stocked exercise video/dvd section (or getting a Cathe shipment!)...
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    Making a mini-topper

    Just this morning I liberated a full-sized Step and four risers from the Salvation Army for $2.50! I'm thinking about making a mini-topper but I'd like to hear from folks who have actually made these how easy they are. Did you have to rent any tools? I have the usual household stuff but no...
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    Presale has now started!

    RE: I'm gettin' Cathe for Christmas! (Sung to the tune of "I'm Gettin' Nuthin' For Christmas). Now, I triple dog dare someone to write an entire verse of it with Cathe-related lyrics. :-) Rose
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    floorwork on pure strength legs?

    LAST EDITED ON Sep-16-02 AT 05:37AM (Est)[p]Has anyone ever counted the number of reps Cathe does in the strong legs floowork? I'm so lazy, I know. I just though this is one workout I could do while watching TV or while my daughter plays without watching the DVD. Thanks! Rose
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    My toddler loves Cathe, too

    I was previewing Circuit Max while my daughter was playing. Next thing I know, she's dragged out my step platform, picked up a wooden toy that looks like a dumbbell and is going up and down on the step yelling "exercise!!" A mini-Cathe in training? :-) Rose
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    Interval Max is Evil!

    I really like it when IMAX comes up on my rotation. For me, it's a slay-the-dragon kind of thing - how many intervals can I get through this week? :-)I can get through the whole tape, but I do the easiest intervals (still not very easy!) My advice is to just do it and do what you can. Even one...
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    Lowering step height

    Very interesting thread at VF about lowering your step height and still getting a good workout. I've always automatically done workouts at 6 inches (I'm 5-1) but last night for Body Max step I went down to 4. And I loved it! I could do ALL the power moves with the gang, which is the first time...
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    I did it!

    Y'all are going to have to bear with me. No one else understands how proud I am of myself! :-) I finally realized that for me diet is 90 percent of the solution. So, for the past two months I have been writing down what I eat, keeping to a certain number of calories. I have also upped the...
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    DVD technical question

    You know, I let RS run twice tonight, and some of the longer hiccups were gone but there were still some. And, I always get them during IMAX. I have not noticed them on some other dvds I have, including Cardio Hits. I've never heard of fairly new DVD players not playing certain technology. I...
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    Stretching, Flexibility, Yoga, Pilates Video

    RE: Thanks Everyone for your replies! Hi Runathon! I have the KV stretch tape and a tape by Tamilee Webb, Beginner's Stretch for Flexibility, that is really good. She is on the banks of what looks like a peaceful koi pond, and she has that great alto voice ... very soothing. There is nothing...
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    DVD technical question

    I about threw my step through the TV this morning because of DVD difficulties! Whew, I'm calmer now ... I was actually attempting Rhythmic Step, and the DVD kept getting stuck. Now, I know there are hiccups here and there when it switches to dual layering, but this seemed to be there forever...
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    cathe shirts?

    Oh yeah, I'd buy a t-shirt, a poster, a video of Cathe buttering her toast in the morning. And Cathe, just so you don't think I'm some psycho: I have to tell you, with much love and respect, that you are the only person to have EVER motivated me to work out. I just today increased my barbell to...
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    Do I NEED interval training?

    Thanks, Annette. In case you couldn't tell, I was looking for a justification to skip IMAX ;-). I only do it once a week, too, so I guess it's not too much to ask of myself. Besides, I don't feel so bad when I see Hope doing a modification (my new hero!). Rose
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