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How do you become one? I always get those emails or see ads, but you have to pay $$$. I assume those are scams of course. I have always wanted to do this though.

Wow! I read many of those in school. Animal Farm was a good one. I am going to have to put down my laptop and open a book! Perhaps I will schedule a reading hour each afternoon after the gym. Thanks for the inspiration!

Bump!!! I am bumping this so it does not get lost. I am curious about how this is coming along too. To me, this will be Cathe's coup de gras - not counting STS of course. But I am a hyper pc nerd and love this stuff!

AWESOME!!!! I really love coming to this site. It has become a daily stop on my Internet site lsurfing list. The Cathe TV is great. What wonderful way to really connect with your audience. Thanks Cathe!

Yes Hi, Yes and yes. I went to enter in some 1 RM results instead and when I checked back it worked and I just watched the two videos. They were great. Thanks!

Hi, the Cathe TV player does not appear in my STS section. Please advise. Perhaps my pc is set wrong? Thanks!

They are the same. I also found that I had to re-enter the 1RM test results for both labels for Disc 1 and 10's workout cards.

Tears are running down my face VERY FUNNY! I haven't laughed like that in a while. That was good!

Good gosh! That is tragic. That is exactly what I am afraid of too. There are many dogs in my neighborhood and they all seem well behaved, well cared for, and obedient, but you never really know. There are people in our neighborhood who refuse to leash their dogs. My father yells at them. It...

haha!!! Haha! That is too funny. I know what you mean though. I have tossed out cake and then just stared at it. Fotunately I have walked away. This reminds me of an episode of Sex and the City. Miranda threw out a cake and then ate it out of the trash can. She also ate an entire cookie...

One more thing... I used to make a rule that if I had a treat the day before, I would do 10 extra minutes of cardio the next day. Of course 10 minutes won't burn it completely off, but you can at least feel good again.

I'm in the same boat When I lived with my BF I asked him not to bring any junk around. If that is not possible, perhaps go run an errand or leave the house until he is done with his pizza. Ask him to order a few slices instead of a whole pie so there is no tempting leftovers. I know this...

Uh oh Ben and Jerry's Americone Ice Cream Brownines from Panera Oh HEALTHY...oh ok... ;) Hmmm... Fage nonfat yogurt mixed with cinnamon and stevia, 5 pecans and 5 almonds. Nonfat cottage chees mixed with berries. Almond butter on granny smith apples

hehee

AWESOME!!!! That is good news!!! Hopefully that man gets a clue and leashes his dogs!

I did not know this... I have to be honest - I would be terrified if a deranged out of control dog chased me down and attacked me. I have heard and read a lot of stories about dogs that are illegally trained as fighting dogs mauling people. What do you do about them? I don't think anything...

That is horrible!!! Ugh - that was so crass of that man. I am sorry that happened to your baby! My dog is quite large. Even though he is a sweetheart to me and my family, I am sure he can be intimidating to other people who do not know him. We never walk him off the leash. He is a...

Not sure if this is the way to go... But I thought I would suggest it. I have the same problem. I bought the hooks and it seemed to help for th 1 RM test, but my arms were still fatigued faster than my legs BUT not as fast as before. However it sounds like I am going to hit the same issue as...

My plan of "attack" and what I have learned so far - HTH! Hello, I am not sure what the plyo test is - I have not yet previewed that set of videos. I am not sure we would test those, but likeI said, I did not get that far. I had surgery at the end of December and I had to recover all of...

Finally able to walk normally again! I have not yet started STS. I have been working on my 1 RMs and I did the test for the first leg disc on Monday. I woke up Tuesday and I could not move. I had to roll out of bed onto the floor and slowly stand up. I did a penguin walk up and down the stairs...