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were these answered? I am asking these questions as well :o I just set up my calandar for the workouts in the W/M and was a bit confused. Can someone help? Thanks ....

That is an awesome post Mceefe:) Hope to see more....

went out last night and got the Kithenaid, came home and made my Green smoothie and was PLEASANTLY surprised at the results from my new Blender!! Thanks Phyllis and NY25 :D

HAPPY NEW YEARS Cathe!!Thanks for ALL you do and for re-newing my love for exercising and getting on a proper routine schedule! I have quit smoking ( 4 months ago) and am bound and determined to break this fear of gaining weight because of it! You are a GOD send!!! What a way to bring in the New...

Thats Awesome Erin, CONGRATZ! I am still doing the basic BUT I am now able to do the 6 in riser with NO problem at all!! I also just started the low max and am trying to figure out the beginner sts workout manager! I was beginning to feel like I was the only one progressing thru the beginners...

I'm glad to see Kitchenaid in there Ricklyk!! Going out this weekend to get it when I REPLACE this oster ;)

I did a search for the Kitchenaid and found one that sounds pretty good! It is the 5 speed Blender that sells for $100.00 @ target. A bit more in my price range for now. I am excited to chk it out. Is this the one you guys were talking about? @ Brenda.... I forgot about Montels Blender! I bet...

It Worked!! Thanks Chris

I got mine too!! What an inspiration kick huh? I love it!! I also got the wrist weights, bands,cardio step, and low max for Xmas! I have so much to do to get all caught up with you cathletes, haha :D

Thanks for the recommendations! I did a search and was amazed at the reviews on both the vitamix and Blendtec brands! they were both in the running so I am glad to hear YOUR oppinions! You are so right, they are VERY pricey:o Dont know if I can get it quite yet....will have to start saving...

I got this message after downloading : windows could not complete the extraction. the destination could not be created :o What could I be doing wrong? I know we have excel/spreadsheet cause its being used for other things. Any help would be greatly appreciated....

same problem BUT..... I had to send my hubby the link to his work addy so he can download it to the jumpdrive and then install it at home here! We dont have the software that is required to open the PDF files :( I am HOPING this will work!!! Edited to add update~ NOPE :( that didnt work! I...

Hello!! I am in dire need to replace my old blender and cant seem to find one that really does the job! I have been making the Bfast Blast smoothies and now the new blender I got just doesn't seem to break up the spinach very well:confused: It is an Oster Fusion with a 450 power level. IDK....it...

So, what do ya think?? Verdict please, lol...cant wait to hear

BRILLIANT idea!! I love using my wii! I just started the 9 week program with EA spots active2 and am really enjoying alternating days between Cathe and the wii! I believe it would be a a HUGE success ( NOT that she needs it) :)

I liked that review:) Thanks for sharing your experience.

Thanks for that Jann!! So glad I saw this! I have a pair of Rykas sitting in my amazon cart waiting to be purchased! I wasn't quite sure yet if I was making the right choice:confused: Will go and delete and run after these! Thanks for posting th pic and info Cathe ;)

I have never heard of her :o BUT, I was just at amazon.com getting ready to order my 1st pair of rykas ($80.00) !! Is she cheaper or something?

for what it's worth, here is the link http://www.the17daydiet.com/book/ I caught the last 10 mins of today's show and he made mention that in January he/they will be doing a weight loss competition using this 17 day method! I'm all for NEW healthy recipes that I can incorporate into my own...

Yes, would be happy to :) its actually on her facebook page under "notes". http://www.facebook.com/note.php?note_id=10150181685620582 I am going to make it again but using less spinach! it was a lot greener than what is pictured on her page :o lol...