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I went ahead and added the workout manager app to my facebook profile but it doesn't seem to be very active :( It's like walking into a ghost town when I went to the site...anyone here have the app to their profile? OR am I missing something?

another fan here! what was your favored episode? Mine was when that guy was left handcuffed on the roof top and the zombies were breaking down the door :eek: lol, that was intense!

Hi Kitterfly ...CONGRATZ on your weight loss :D HIGH 5, thats AWESOME! I am quitting smoking (since sept 24th ) and am bound and determined to break the "quit smoking and you'll gain weight " stigma! Although I have always been a fitness enthusiast, I mainly only did free weights,treadmill...

I'm so flippin excited cathe!! I managed to get through the Power hr yesterday without any soreness today! It was an amazing feeling being able to finish up the w/o without feeling like I "couldnt finish"! It was still a challenge, but I do see me advancing in heavier weights SOON! Today, I did...

RASPBERRY/PEACON VINAIGRETTE?? :eek: I have never heard of that dressing b4! I love the Vinaigrette dressings, I will def have to try that! the whole recipe sounds amazing.......

first off, HATS OFF to you earning your MBA!!! As with exercise and wanting to get BACK to where you were, going back to school and getting back into the study mode is just as hard! Dont be too hard on yourself, take one day at a time and do what you can and advance when your body says its ready...

this part is especially true!! ! When ever I would take a month ( or so ) from exercising, I would remember that trying to get back into it wouldnt be as bad as I thought because of "Muscle memory"! truly amazing!! Great article. ps...speaking of that tool in tuscon, did you get a load of...

You guys are so AWESOME!!! I was beginning to feel embarrassed for asking:o Now I understand more clearly between what you AND cathe have written, it makes sense to me! thanks again...you guys are becoming my own personal....coach! lol :) :)

Hi Cathe and crew... I was wondering what the BMR is on the w/o manager,what it means AND where it should be at? (the number). thanks

I wasn't quite sure where to post this. I was wondering what the BMR is on the w/o manager,what it means AND where it should be at? I have not seen this before and well........I'm not real sure if the number that is reading on my calendar profile is correct. it seems awful high :o

Thanks Midge :) I'm gona do it!!! WOOT!!!;)

Is this recommendable for someone who is JUST NOW able to get through the "cardio and weights" session? I'm amazed at achieving this goal, I feel I can conquer anything, lol. ( Hope i dont feel it tomorrow)

How can I enter the "cardio and weights" dvd to the calender and have it registered? there is no option for the workout in the selection drop down menu. I then just entered it manually, but the calories/duration,etc are not being calculated:( is there a way to fix this? any help appreciated:)

Thanks a ton for that wendy ;) Much appreciated!!

delete workouts in calandar... I need to omit a couple of workouts that I had placed in the calandar. can you tell me how to delete them?

This is SO exciting, I cannot wait! Thanks Cathe and SNM for bringing us some pretty amazing stuff to keep us Motivated!!

I am having a much CRAVED salad made with red/green romaine lettuce, albacore tuna, grapes and safflower mayo used as dressing :)

Here you go, try this..........http://cathe.com/forum/showthread.php?t=266636&highlight=weight+loss+tickers ;)

I agree! It gave me something to look forward to! I would get done with one of my beginner dvd's, turn on fitTV @ noon( thats her scheduled air time out here) while I get on the comp and update my w/o manager........:( I HATE change!!!

Thanks so Much linda;)