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I will admit this is a weird question, BUT I need to know the answer.... When a green smoothie recipe calls for oatmeal, do they mean dry OR cooked?? I have been making mine UNcooked but I recently came across another recipe that used the term cooked oatmeal :confused::o the recipe I...

Hi Stebby Did a dermatologist recommend using the phytomer product? I have never heard of that and am curious. Sounds like you have a nice routine going! Good question lulu...I would love to hear more from others. I have always used ponds moisturizer but have switched to image and Vital C...

I'm THERE!!!

Yea, I cannot wait Deb!! I actually started the STS program today :eek: I am definitely going to feel it tomorrow :o @ Terina....The price was such a steal @ Amazon, I went ahead and ordered risers/slanted risers to the package:)

YAAAY!! I ordered mine too:) I cant wait to get it. Mine will arrive on the 9th!

Voted!! Good Luck ;)

This is exactly what we need Cathe!! Looking forward to the newsletter's ;)

Hi Naynay I was just on FB and came across a post/link I thought you'd find interesting. I hope you can view it, if not let me know! They listed an article on greek yogurt ideas ;) http://www.facebook.com/ideafit

Hi Kim I've heard "Tan Towels" works real good! I haven't tried them yet, but plan to. heres the link.... http://www.tantowel.com/selftanningtipstantowelincmanufactureroftheoriginalsunlesstanningt.aspx

thanks Deb :)

I'm wondering if she means the tubing that goes on the door? IF so, thats an excellent question because I was wondering the same thing :confused: I was in the process of ordering the sts series when I went to find the tubes to add to my cart I was baffled by which one to get! I was too...

Oh I know how you feel!! Its hard not being able to work out when you've been on a good roll!! I also wanted to mention that, when I went to the dr's for my back, I was told that by applying a heating pad to my back, I was actually tightening up my inured muscle :confused: That kind of shocked...

Moist Heat is always the best remedy for sore muscles such as back pain ( from what our Dr. say's) I went in several months ago after pulling a muscle in my back. I was on ibuprofen 800's, a muscle relaxer and a HOT tub every 3 hrs. was on my meds for 2 days when I felt 100% better. At least TRY...

I am so eager to order mine too once its available!! GREAT question!!!

Help? cant find clip... I came across a video clip of Cathe demonstrating an exercise teqhnique using a lat pull (??) that was attached to a door? I have not seen that before and would like to be able to purchase what ever it was that she had in the video clip. I just saw it a few days ago :(...

Yes, I have the low impact step and like that one too. For me, that was way more challenging. You may want to try the basic without the step and add the riser when you feel your ready! I am sorry to hear about the bursitis...sounds like your eager to get going with the workouts!! I dont blame...

I cannot say enough about Basic step/Body Fuson!! Basic was my very 1st dvd and I was hooked! Its very easy to follow ( it took me 3 tries to get it mastered) and when I did, I was so happy!! then, I began the BF and was just as happy with that one! I HIGHLY recommend them :) After those, I...

I LOVE The BF dvd!! It is easy to follow along yet challenging enough to work up a great sweat!! It was one of my beginner dvd's ;)

LOL, Jennie....yeah, I just stumbled upon it after I clicked on the facebook link @ the top right corner in the workout manager! then, when I went to facebook, I just clicked the link in the posted workout and there it was...

I am seriously thinking about buying these studio mid flex shoes! they seem to be a bit cheaper here at the main site ( for now anyway). I never purchased shoes on line before and am a lil leary. BUT, I have the rykas assist and LOVE those so I am hoping that these will be just as nice. I just...