Search results

I've done a one body part a week rotation before and I did get good results. Ever since I have had children, though, I find it harder to work out six days a week because I am just too tired!!! After seeing your results you've given me new inspiration!! I'm going to try your rotation for...

Debbie - You look incredible!!! Did you get those results doing this rotation? Charlene

10/25/69 - ANOTHER SCORPIO!!! Charlene

I can tell you first hand that if you work at gym you don't get paid very much. I worked for a personal training company that subcontracted out of the gym. I got paid $12/hr for seeing clients and $7/hr for non-client time. When I was hired they made it seem like I'd be so busy with clients...

Cathe, Mariángeles and Heather Thanks so much for the advice. I guess I was just so use to doing a rotation and sticking to it that it almost feels like I'm not doing anything by working out just here and there and not following a set routine. I'll have to give the premixes a try. I...

Hi Cathe. I've only had a chance to do KickMax, MuscleMax and CoreMax so far. I have two small boys (2yrs old and 8 months old) and I work full time. I am tired by the end of the day and the little one still doesn't sleep through the night. Can you suggest how to fit all your new work outs...

Happy New Year!!! I saw an infomercial for Core Secrets by Gunner Peterson. It basically was an exercise program on the ball but it looked pretty good. Anyone know anything about it? Thanks! Charlene

me too.