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Thank you! Oh, and congratulations and good luck with your new job!;-)

Hmm.. well, I know that my right side muscles are stronger in areas - doing the concentration curls at the end of BBA, for example, is definitely easier for me to complete on the right than the left. The day after weight training, the thing that usually happens is that my right side will just...

Hi everyone - I wonder if I can pick your brains about something. When I'm doing weight work, I have problems feeling that one side (my right - I'm right handed) got worked more than the other, especially when using triceps and back muscles. I have been exercising for a long time so my form and...

I think you're right - I'm pretty sure I read somewhere that Cathe had a skiing accident that led to surgery.Can't remember where exactly, but it was probably here someplace.

I had the exact same experience. Firm tapes got me sore from all the reps, but got me no definition.

Good question - since I had my third child about four years ago, my problem prone waist has been more trouble than ever. I feel for you! I have wondered about running too - is there some special reason why Cathe recommends it for slimming the waist? Hmmm..

Today I was doing IMAX, and after finishing (yay!!) interval #4 (the plyo-jacks) I was huffing and puffing, saying "whew!" and guzzling water when my almost-4-year-old daughter saw me, stomped up to me, put her hands on her hips and gave me a stern, "what the heck are you doing?" kind of look...

Thanks, Trevor! How sweet! I have 8 and 6 year old boys and an almost 4 year old girl. I hope you have a great Mother's Day tomorrow too. :-)

Don't feel bad! This one takes a LOOOONG time to master. Just be so proud that you are doing it at all! Like Cathe says before interval #9, "No matter what level you're choosing, you're here right now and that's all that matters." Keep it up! You'll get it!

What a beautiful picture!! Take your time, recover and enjoy watching your two boys together - we're not going anywhere!

Your post cracked me up, Kelly- what a great idea! That would be awesome!! Cathe always manages to find great music so I have no complaints, but if she's looking for ideas.....I hope she sees this one!

RE: How exciting HB!! Good luck! Let us know how it goes. And for those of us thinking of taking the plunge.. let us know how hard it is!

How awful!!! I hope you feel better soon. Glad you found your diamond- that would have made the whole fiasco ten times worse!

RE: Wow! Connie, that's EXACTLY what I would say too. Cathe is uniquely talented that way! :D

He's a doll!!! Oh wow, Cathe, Kyle is adorable!! And what a great picture!! I can almost smell that sweet "newborn" smell - makes me want to lean over and plant a kiss on one of those chubby little cheeks!! Congratulations and God bless you and your family. Enjoy your new bundle of joy & best...

Everyone else here summed it up pretty well, so just to add my two cents worth... don't ever change,Cathe!!! If it wasn't for that "stay with me,modify when needed - LAST EIGHT!!" at the end of interval #4 in IMAX, I doubt I would ever have been motivated enough to do all those plyo jacks!!

Congratulations Cathe!!!! I have been checking every day to see if your little one made his debut yet and I am so happy to hear you are both doing so well. Can't wait to see a picture!! :7

Anything Cathe wants to do is okay by me...just keep that intensity up!!! Another split series sounds good, as does another straight cardio tape (something with 50 minutes to a full hour of cardio would be great). But like I said, I trust Cathe's judgement so I'm game for whatever she's...

You know,it's funny - I have noticed that too! I never work out in the evening, but on the days when I am coming off being sick or just feel overtaxed in some way otherwise these videos are just the thing. And without sacrificing intensity either! Nobody could have done that but Cathe.

Thanks for the suggestions!!! Off I go to spend some more of my money!!! :-jumpy Sorry honey!!