Search results

  1. A

    Flax Seed..Can someone help me???

    I buy flax seeds at Whole Foods (dirt cheap) and I just grind them in a blender - works great for me. I keep it in a little Tupperware in the fridge and it seems to stay fresh for several days. It doesn't taste bad at all - kind of nutty and sweet. Try it!
  2. A

    Suggestions? - Cardio and Weights

    RE: Cardio and Weights - a modest proposal I'd like to pitch in here and say that I really like Annette's idea too - and also, go for the full 60 minutes!!! The more the better, I always say. ;-)
  3. A

    Suggestions? - Muscle Endurance

    The circuit idea sounds awesome! I'm not big on muscle endurance workouts most of the time, but this one intrigues me. Of course, I will buy all of the new tapes anyway ;-)!!!
  4. A

    Suggestions? - Lower Bosy Split

    Those are really good ideas :-)!
  5. A

    Suggestions? - Boot Camp Circuit

    Great idea,Annette! I like the way you think!
  6. A

    Suggestions? - Boot Camp Circuit

    60 minutes,pleeeeeease!! Yes,I'm greedy. Sounds great, can't wait :-)!!
  7. A

    Suggestions? - Upper Body Split

    I think I would actually vote for a longer (60 min.) video rather than shorter, only because my first thought was that it might be tough to really work all of the different upper body muscles hard with heavy weights in only 45 minutes..Maybe the video could be formatted so that it could be split...
  8. A

    Suggestions? - Lower Bosy Split

    I agree!
  9. A

    Suggestions ?- Imax 2

    The bar graph would be a nice touch, but I am so happy to look forward to another IMAX that I'll buy it no matter what! The original is so terrific, I guess all I can ask is for more of the same. Thanks!!:-)
  10. A

    Announcing "The Intensity Series"

    YES!!!!:-jumpy:-jumpy:-jumpy This is the best news I've heard in a very long time!!! I think your ideas sound absolutely fantastic and I can't wait until I can preorder.I think it is so great of you to tell us your ideas and ask for our input- it really is great to know that you care.But then we...
  11. A

    Playstation 2 owners

    Rats! My kids have a Gamecube!;-)
  12. A

    Fad Diets and Factoids--Where They Come From

    Wow!!! Very interesting. Thanks!!!
  13. A

    Photo: "The Boyz"

    What a great picture!! Those two are so cute! You must be very proud.:7
  14. A

    Cathe - isn't today your birthday?

    Happy birthday, Cathe!!!! Hope it's a great one!:D
  15. A

    How I Discovered Cathe

    What a great story!!! Congratulations on your accomplishments. You should be proud!
  16. A

    Classics DVD - Cover

    It looks great!! Wish I had a DVD player.
  17. A

    "You're Big"

    RE: "And your point is . . .?" Amen!! ;-)
  18. A

    Cathe is really great!

    Amen!!!LOL!!! ;-)
  19. A

    Cathe is really great!

    LAST EDITED ON Jun-21-02 AT 03:48PM (Est)[p]Rachel, your post cracked me up because I WAS TOO! And I feel the same way you do now!! Yep, Cathe is one of a kind!
  20. A

    Several questions for the educated crowd........

    Why is lifting for more than an hour bad for you? Just curious - sometimes when I have time I will do S&H Chest and Back and Triceps and Biceps on the same day (or PS CST & BBA). Of course if this is harmful I don't want to do it.Is it because of stress hormones?
Top