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Cathe if one of your new videos will be the Push/Pull can you make it longer say 75 to 90 min., adding a tough floorwork at the end and a nice long stretch. Please do not excludes squats, lunges, step-ups and add new moves for the lowerbody, same goes for the upper body, add new and old moves...

If Cathe will incorporate kickboxing into the workout, please use a heavy bag (got enough tapes that use regular punching in the air), one person can show modification. I vote no for kickboxing on the step.

RE: Oh goody goody! I would love a KILLER BUTT and THIGH workout from Cathe, one that would make people talk about it for years to come....BRING IT ON!!!! This suggestion should be posted where Cathe can see it....

Cathe this is my suggestion for your 4th video...call it Cardio Kicks II (circuit training workout)90 to 110 min. using a HEAVY BAG (add many sequential kicks, front kicks,jumping jacks, power hops, jabs, etc.) background exercisers showing modification with handweights or without, switch...

I would love to see IMAX #3 (I love this tape so much), Bodymax II (the next sequel), Bootcamp II, Pure Strength Series II and please add longer floorwork in your next series. I love using the medicine and stability ball so please continue using it (as well add Pilate ab movements into the...

I would love to see a Maximum Intensity II add a longer very intense hi/lo Slow and Heavy II and CTX II, add some very tough hi/lo segments in-between. My favourite of all time will be a circuit kickboxing workout 90 to 110 min. using a HEAVY BAG (add many sequential kicks, front kicks...

I vote for Cardio Kicks II and of course Bootcamp #2 but if there will be another kickboxing, PLEASE Cathe use a HEAVY bag in the second portion of the workout, use a jump rope (a background exercise shows modification), some weights throw between reps for a 90 min. workout. The heavy bag makes...

Here is another request to have Terminator on VHS....I hope our wish comes true....

Here is another request to have Terminator on VHS....I hope our wish comes true....

RE: Cathe and the BodyRx/MIINDY Mindi, I just clicked on it and I'm still having trouble...I need your help to get onto your site again...

RE: Cathe and the BodyRx/MIINDY Hi Mindy, I have been trying for the last two weeks to join your group but I'm getting errors after errors when I sign up using that passport. Can you help me out so I can come and join you guys. I had to stop the programme after I end up getting 3 bronchitis...

Cathe, Just in case you decide to make a sequel of Cardio Kicks in your next batch, PLEASE, can you add the heavy bag for intensity. You can alternate kickboxing moves with weights/barbell (a typical circuit training)for 75 to 90 min. P.S. Thank you Cathe for making the best advanced videos...

I love your suggestion Cathe for a 60 min. lowerbody workout...half of standing leg and the second half seated/lying leg work...no ab and core work I'm OK with it since there is plenty of ab workout in other workouts...

I vote for the compound exercises as well...there is always next time for Power Hour 2...

RE: MAKE IT TOUGHER . . . Since this is a sequel to Interval Max, I would love to be tougher than IM and would like to see the intervals be done on both floor and step (you can even use a medicine ball to make it extra intense). For those that cannot handle high impact, can you have one of...

Forgot to say that I would love to see some high intensity kickboxing moves but use a heavy bag and of course have your background exercisers do the moves without the bag... P.S. When you add the bag it makes the workout extra intense, I'm hook on my heavy bag...

I love for a 60 min. killer bootcamp workout....

Finally, after waiting for so long, my wish came true, Interval Max 2, thank you, thank you, thank you. I remember a while back suggesting to have a graph bar to show how much time we have for recovery, another of my wishes might come true, this day is getting better and better. Please make...

Cathe I would like to see hi/lo thrown in there (high intensity I prefer) and have a background exerciser show low impact. I also want to see some leg exercises. I hope it is not all step since I prefer variety (hi/lo is my forté), you can also add some high intensity kickboxing moves. I know...

Hello Cathe, It has been a lot time since I have posted at this site, onto my question, do you have an idea as to when you will be posting information about the new videos? Can you give us any hints as to what we will be expecting?. I have been doing the slow and heavy faithfully and I'm so...