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Hi Cathe, I'd love another cardio interval tape! Step, hi/lo, kickbox, whatever!!!:-) I LOVE the idea of a 1-hour total body push-pull tape. Can't wait for these new workouts! Deb

Hi guys, I just moved my workout space to the basement, and am wondering how to avoid injuring myself working out on the cement basement floor. I don't have tons of money to spend on new flooring. I've heard about interlocking floor mats....do any of you use these on cement floors? Are they...

I use a 6-inch step. I love ImaxExtreme so much, I find myself reaching for it much more often than the two workouts it's made up of! :7

Hi Robin, The Gauntlet is 70 min., the Viper is 80 min., and ImaxExtreme is 75 min. I know the post you're talking about...I can't find it either, but it had a really good classification of the Terminator workouts. I will keep looking but in the meantime, check out this link on VF for some...

Yes! I think it's great to do 2 CTX cardios back-to-back! Last week I did All Step and Step&Intervals together for a really great combo, just eliminated the warmup from the 2nd one. And another day last week, I did CTX Kickbox followed by 10/10/10--again, leaving out the 10/10/10 warmup...

Oh, I just have to make a PLEA for the Terminator to come out on VHS!!! I am still living in the dark ages with no plans of converting to DVD in the foreseeable future....so I am really hoping for a Terminator vhs!!! Deb

WOW!!! That floorwork using the stability ball in Pyramid Lower BOdy is HARD!!! It amazed me to be feeling so much of a burn without any ankle weights or anything! Anyway, I have a question about the outer-thigh work leaning sideways on the stability ball. I felt it most in the supporting...

If you have one, please share! I've searched all the fitness sites but didn't find one that appealed to me. My goal is weight loss (20 lbs) and I have all the Cathe & Firm tapes. Thanks! Deb