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<<She seems like the ultimate soccor mom that never outgrew the tomboy stage>> What a perfect description, Debra!!:-) I love Mindy! I did Action Packed hi/lo the other day, and it was so intense and FUN!! I also love the step portion of Action Packed, and the two Express workouts are my...

>How long is the upper body split of ME? I've never done ME >in anyother way than the origional form. Judy, it's 35 min. which includes the warmup & abs. Deb

Thanks you guys for your advice. I settled on the following 7-day rotation: Day 1--L&G Day 2--IMAX2 Day 3--PUB Day 4--KP&C Day 5--PLB Day 6--Step Blast, Rhythmic Step, or other steady-state cardio Day 7--Cardio & Lower Body Premix from Bootcamp OR Power Circuit Cardio/Leg Circuits, +...

Anyone care to comment on this rotation? I want to do the Pyramids, but I also want to do Legs & Glutes. So I was thinking on LB days I could alternate doing PLB with L&G. But then that made me want to have an UB workout to alternate with PUB. So I was thinking, maybe, doing the UB split...

Hi Cathe, I hate to pester you when you've got so much going on right now....but are you going to be posting a rotation this month? I like it when you tell me what to do.:-) Thanks! Deb

I am loving this rotation too! I was wondering if anyone thinks they might substitute a different CTX cardio for one of the times that CTX-Kickbox is called for, just for variety's sake? Or do you think Cathe intentionally WANTED us to have a kickbox-type workout on every occasion that she...

I did the Step/HiLo Circuit premix yesterday. Loved it, except that btwn each segment it "froze" on the "GET READY FOR HI/LO" screen (or "GET READY FOR MORE STEPPING"). I had to manually forward with my remote after every segment to get it to advance to the next segment. Is this normal, or is...

Cathe is not shirking any responsibility. We preordered workouts, and she will deliver those workouts. She never promised updates, photos, or anything else. She promised workouts. Anything else is gravy. Deb

I can't understand how anyone can say that Cathe isn't making time for her customers! She is currently working feverishly on these upcoming new workouts, FOR HER CUSTOMERS! Do people want top quality workouts ready by the end of the summer, or do people want Cathe to be sure to allot x-number...

RE: How expensive will this be? Shari---I am wondering if your Cathe strength tapes were fine for the strength training during Conditioning? People on the yahoo group are mentioning a "Freestyle" book, and I am curious about it, but I can't imagine it could be necessary for people like us who...

Shari, thanks for sharing your story. I have also been reading the posts on the yahoo group, and I think I'm seeing you there. Also, Tamikka I can totally relate to being excited but scared at the same time!! I had started my conditioning today, but in thinking and getting advice I've decided...

I know I've seen posts here about this program, but I never paid attention to them because I wasn't interested at the time. But, finally becoming tired of being "stuck" at 140 for the past year or more no matter what I try, has convinced me that it's time to do something completely different...

RE: SNM--Will the Timesaver Body Blast be available on ... OKAY OKAY OKAY!!!!!!!!:7 I can't take it anymore!!! I have finally seen the light!!! I'M ORDERING THE DVD's AND MOVING OUT OF THE STONE-AGE! YIPPEEEE!!!!!!! Deb

Doh! I think I figured it out. THe Terminator DVD counts as 3 titles, not just 1. That'll make it total up to 36. "NEVER MIND"!!! :7 Deb

Your Blast series announcement has pretty much convinced me that it's time to switch to dvd, and for the first time I've been checking out your dvd packages etc. Just wondering, on the "36 Pack" dvd package, when I count up the titles included in this package I only come up with 34. What am...

Please say yes!:-) Thanks, Deb

I know you're getting bombarded w/questions about the new Blast series, but I just HAVE to ask one of my own, and it's urgent!!:7 You said yesterday that there will be an "extra dvd with a unique twist"........will you PLEASE PLEASE PLEASE PLEASE make it available on vhs for those of us who...

RE: I did it!!! Maria, Congratulations!!!! WOW!--You did an incredible job. I am wondering what the difference is between running intervals and tempos. Can you give me an example of these? Thanks! Deb

bump.... it's almost May! Wondering what our next rotation will be.....:) Thanks Cathe, Deb

Hi Cathe, A couple of online friends and I have been following your April rotation that you posted in the Rotations Forum, and we're really enjoying it! I was wondering if you already have a plan in the works for the May rotation, and if so can you give any hints about what next month's focus...