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    CHECK-IN WEEK OF 2/12-2/18

    RE: Hi Erin I have about 70 also ( not counting all the ones on the way, like TBLA4 and all my CIAs shhhhh! ;-) ), but I'm the opposite from you. I adore cardio, so most of mine are cardio, where only a chosen few are strength. :-) A lot of THOSE have cardio on them too, like CTX and BMax...
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    Long lost sheep returns

    Come on over! Welcome back! There's no rules about checking in. we just try to encourage one another, whatever the person's goals. Come on in! The water's fine! :-) Erin
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    CHECK-IN WEEK OF 2/12-2/18

    Hi, Debbir! LAST EDITED ON Feb-19-01 AT 11:20AM (Est)[p]Opps, sorry about the name typo! I hit enter too fast, and it wouldn't let me fix it. :-( You have me in tears! I've been realizing the last few days how fast my kids are growing up, and cherishing every moment. The thought that they...
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    CHECK-IN WEEK OF 2/12-2/18

    Hi, Erica! Yeah, it's GREAT working out with them! We ride bikes together in the spring and summer, which is wonderful too! I love being an active family together. I'm so glad that your tailbone is doing better! BTW, you obviously have a much more modest video collection than I do. I tried...
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    CHECK-IN WEEK OF 2/12-2/18

    Hi, Julie! Jenny is 12 and Sylvia is 9. Thanks for asking. ;-) It's so much fun working out with them! My 6-year-old son occasionally wants to join in too. We started with Tae Bo Junior, but they actually prefer the adult workouts. :-) Sylvia actually wants to start lifting weights too...
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    CHECK-IN WEEK OF 2/12-2/18

    Working my way back I've been continuing to work my way back slowly after my virus last week. All in all, it was a really good week: Monday: 50 minutes of treadmill intervals Tuesday: Tae Bo Live Basic 4 ( with my daughter Sylvia :-) ), PS BBA. I did the 1st half of the abs and all of the...
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    Directions for Mini-Step

    FYI, more up-to-date directions available Just so people know, the instruction posted here were before my last revisions -- thanks to input from other people who made them and my last experience ( I've made 5 total for myself, friends, and trade bait. :-) ). There are a few more options for...
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    CTX ideas?

    My thoughts How about picking a few of the cardio portions to do each week and combine weights sections ala' the PS series. You could do, say, kickboxing with back, biceps, and abs, All Step with chest, shoulders, and triceps, and then Meaner, I mean, Leaner Legs the 3rd day. If it turns out...
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    Need Step Topper Instructions!!!

    Gotcha' They're on the way! Erin
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    Be it ever so humble treadmill by cathe

    Here's a link to a reply I made to Jessica in January about the info I picked up while treadmill shopping. Rather than re-type it all ( Lazy person that I am :-) ), here's the link: http://64.225.138.194/dcforum/Open/1037.html We ended up with the Pacemaster ProSelect, which is what the Pro...
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    Check-In W/E 2/11/01

    Debbie! I'll post some recipies later today or tomorrow. Getting healthy again has left me with quite a bit of catching up to do. :-) Total Body Shaping Mix went very well yesterday, by the way. But WHAT does the Firm use as its definition of "low impact?" It was nuts! They would...
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    Check-In W/E 2/11/01

    My bread machine Hi, Lynn! My machine is an Oster 2 lb. Expressbake machine. I got it right after Christmas last year, and I love it! It has 8 different cycles on it, including dough only, whole wheat, & 2 different "express" cycles, one that is 58 minutes, and 1 that is 80 minutes. It's...
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    Check-In W/E 2/11/01

    Very short check-in this week Wow! Everyone is doing great!! My week wasn't so terrific: Monday - Friday: Zip, zilch, nadda, unless you count sneezing and coughing as abs work. :-( After making it through most of the winter healthy, I spent the week mostly on the couch or in bed. A couple...
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    Need Step Topper Instructions!!!

    No problem! I really don't mind sending out the instructions and pics. I have them saved onmy computer, so it's just a matter of pointing and clicking a bit. This mini-topper is my "baby." I don't mind at all sharing it. :-) Good luck, everyone! Erin
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    Need Step Topper Instructions!!!

    Okay, I THINK I got everyone. :-) If I missed anyone who asked for directions, please let me know. I tried to get them out as soon as I saw that someone requested them. Good luck, everybody! :-) Erin
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    Good Cathe step learning tape

    I would say Step Heat and Step Max Then again, some of the CTX moves are 1st taught in Step Fit and Step Jam too . . . heck, with the quantity discounts, you need to get them all and just work your way through! :-) Okay, seriously, if getting a whole slew of Cathe's videos at once isn't an...
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    Need Step Topper Instructions!!!

    On their way to you both! Have fun!! :-) Erin
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    Need Step Topper Instructions!!!

    Sure thing! They're on the way! :-) Erin
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    Check-in 2/03/2001 a little early

    Hey, Debbie! The best thing about "Erin's treadmill workout" is that it's repeatable, since I was programming the treadmill at the time ( for Cathe's workout, I THOUGHT ). :-) I don't know how other people's work, but ours you put in a "learn" mode, and then it records the inclination and...
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    Need Step Topper Instructions!!!

    Yeah!! That's great! It's a wonderful piece of equipment, isn't it? I use mine a ton. I hope you enjoy it!! :-) Erin
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