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It's not difficult I've both bought and sold tapes and other things on ebay several times. I can't say I've never had any problems, but the few I've had have definitely been the exceptions to the rule. For the most part people are courteous and honest. Ebay has preocedures in place to help...

CTX series With a 5 month old, I assume that your time is somewhat limited? The CTX series is great for making sure you get in all the weight training and cardio in a shorter period of time. If you find that it's too hard on your joints doing all 5 cardio portions ( as I did ) you can...

RE: Yes Please Post! Hi guys! I've posted the instructins in the past, but sometimes people have trouble finding them on a search. I don't want to take up space on Cathe's forum posting them over ad over, which is why I started emailed them to people. I'm in the process of trying to figure...

sad to say It could be vericose veins in your vulva, which isn't dangerous, but it is painful and will last the remainder of the pregnancy. I experienced this in my last 2 pregnancies, and it was extremely uncomfortable. You should definitely talk with your doctor to find out what exactly is...

What a relief! I'm so happy for you!! I know this must have been incredibly stressful! Congratulations on your HEALTHY baby! :-) Erin

Wouldn't work for me personally If I don't have some protein with a bit of fat in the AM with my carbs I would be a wreck. My favorite breakffast is a WW bagel with peanut butter. For me plain fruit is a sugar crash waiting to happen. It's not a pretty picture. :-) Erin

Putting on my teacher's hat here Hi! My husband and I have been teaching natural family planning for about 11 years, so let me see if I can answer some of your questions: 1. You can have periods, even regular ones, and not be ovulating. It's not at all unusual for the 1st few cycles after...

Not available Hi! Unfortunately that small platform was custom made by Cathe and crew by cutting down and re-assembling a full sized Step Co Step. It was hoped that Step Co would decide to start producing them if there was enough interest, but they decided not to. Many of us have made our...

My 2 cents Okay, even though Christi Taylor's choreography is very dancy, I think she cues so well that you could get it. Many choroegraphy impaired people have said they did fine with the Heavenlies for the most part. And the music is so amazing that it's worth the effort! :-) They are so...

You're doing GREAT!! Do you realize how few non-pregnant people do even half of what you're doing? Your body is very busy growing the baby, so even when you're "resting," your body is still hard at work. My personal opinion is that your body knows what it's doing. If it's telling you to go...

Wow! :-wow FIVE!! You're giving us FIVE new videos!! :-jumpy :-jumpy :-jumpy :-jumpy I feel like a little kid in a candy store with money burning a hole in my pocket! ( In this case, it's actually my credit card burning a hole, but that's a minor detail :-) ). Yippeee!!!It's been...

Hi, Paula! Many babies aren't crazy about the taste of breast milk for the couple of hours after exercising. Mine never had a problem with it, but they are big eaters all around. :-) What I have read suggests that you nurse right before you exercise, and then by the time she wants to nurse...

You should have them now I emailed them out a few minutes ago. Good luck! Erin

Does a FORMER MD residence count? Trevor, I lived in MD for 8 years before moving to IA, so maybe that's a partial MD credit? :-) Erin

Count me in! I would adore a DVD with MIS/MIC/BMax!!! It would be the PERFECT addition to the DVDs!! :-) PLEASE OH PLEASE???!!! Erin

Williamsburg, IA You folks from FL need to SHARE your warmer weather! We're FREEZING up here! :-) Erin

It's no bother! The instructions and pictures are on the way. Marga, your English is great! Wow! A mini topper in Germany! Whoever would have thought? :-) Have a great day! Erin

You're welcome! I'm glad to be able to help! :-) Erin

Never too late! :-) Good luck! Erin

Okay, I've been fighting the urge for a DVD player, but I'm failing miserably. I have a question for those of you with multi-disk player: Is there any real purpose in getting a 5-disk player as opposed to a 3-disk player, or can you pretty much program the workouts you want with 3 dvds? I...