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Hi everyone! My workouts this week were: Sun: Low Impact Step, Gym Style Legs floor work Mon: 1 mile walk Tue: 1 mile walk Wed: 20 minutes elliptical, Gym Style Chest and Triceps Time Saver, Core Max stability & medicine ball section Thu: Low Impact Step, Gym Style Back Fri: 30...

Hi everyone, and welcome to the new members of the checkin! My workouts this week: Sun: Muscle Max - the whole thing! :-) Mon: 1 mile walk, 9 miles stationary bike Tue: 1 mile walk Wed: Cardio and Weights Thu: 1 mile walk, 16 miles stationary bike Fri: Crunch Yoga Mama Sat: Step...

Hi Maggie, I did call the OBs' triage nurse, who didn't shed any new light for me. She just said to come in if it gets any worse. I hope your ligament pain goes away soon!

I'm just about in my 3rd trimester. This past week, I've started to feel sharp pains underneath my right rib cage. Has anyone else had this happen to them? I can feel my baby move right around my belly button, and there's about six inches between there and where the pain is, so I'm pretty...

Hello Susan C.M., PennStater, and Tuvak1! I look forward to reading your posts in the checkin. There have been many days where all I wanted to do was take a nap instead of work out, but reading others' weekly workout posts gets me motivated. I'm about 27 weeks along. My workouts have...

Congratulations! Very pleased to read that you had such a positive birthing experience. :D

Hi everyone! I had to work late three times this week :-( so my exercise schedule suffered. Here is what I managed to do: Sun: Walked about 4 miles - ran 1.7 miles of it :-) Mon: Rest day - worked late Tue: Timesaver #4 Wed: Muscle Endurance Express premix Thu: Rest day -...

Step It Strong is the title for CIA2303: http://www.ciavideo.com/videodetail.asp?vidid=2303DVD On a personal note, I can't handle alternating cardio and weights as well as I used to, so I try to do the cardio (on a low step height) and then the weights.

Hello everyone! My week: Sun: 4 mile walk Mon: Supersets Tue: 1 mile walk Wed: Timesaver #1 Thu: Rest Fri: Timesaver #3 Sat: High Step Challenge (going to try this after I post) Sandra, I hope that the full moon brings you great joy in the morning. :D Your workouts...

Hi everyone! A couple of you are so close to the "finish line" - I hope it all goes very smoothly for you, well, as smoothly as labor can go! I don't know if it's normal or not at this point in pregnancy, but I have gained at least five pounds over the last month. I think part of it was...

Hi everyone! Just wondering, how many of you started out with using an 8-inch step, and then had to lower it? I'm 23 weeks now, and so far I've managed to drag myself through 8 inch step workouts. This week, I'm going to have to give in and lower to 6 inches, because I've been getting too...

Hi everyone, I hope this week is better for you! Very busy at work lately, with no relief in sight. I had to work late last night, so no workout. :( However, I did take a week of vacation last week :) so I did get a lot of much-needed rest. Sun: Walked almost two miles Mon: Walked a...

Hi everyone! I must say for at least the 3rd time... reading this board is so inspirational. When I feel like just camping out on the couch with a pint of ice cream instead of working out, I look at what everyone else did for the week and it gets me going. :-) I had my second ultrasound a...

I have my 2nd ultrasound tomorrow, hopefully the baby will turn the right way so we can see the he or she! Last week was another busy one for me work-wise. Thankfully we have a new person helping us out for the next six months, so hopefully my energy and sanity will return soon. (I do...

Hello to all! I was ridiculously busy with work last week, so posting on here fell by the wayside. It probably would have this week too, but I'm making time right now to post. Maggie, I'm about a week ahead of you, and I've only felt a couple of taps here and there. Keep checking the...

Although I will be much rounder this fall, I am looking forward to the cooler weather. This heat is quite energy-sapping. Here was my week: Sun: Step and Pump portions of SJP Mon: 1 mile walk, 12 miles stationary bike Tue: 1 mile walk Wed: Muscle Max Thu: 1 mile walk, 4...

RE: Anyone want to do Cathe's July '05 rotation with me... Count me in as well. This rotation will work out very well for me, since my energy level is lacking and my work schedule has been crazy at best.

Here was my week: Sun: Walk 1 mile, run 3 miles Mon: Worked late :( Tue: Gym Style Chest/Triceps Supersets premix over lunch break; KPC Cardio Conditioning premix, KPC abs Wed: KPC premix #15 Thu: Rest Fri: Gym Style Back/Shoulders/Biceps premix; 20 minutes stationary...

Hi everyone! It's very inspiring to see how active you all are. :-) I managed four workouts this past week. Over the weekend of the 4th, my husband and I traveled to our friend's vacation house in the Ozarks (in Arkansas). I did swim quite a bit in the nearby lake, which was the cleanest...

Hello all, I didn't have that great of a week either. I don't know if it was the heat or just the pregnancy, but I had very little energy. I managed just two workouts: Monday: BC/ME premix Tuesday: Step portion of SJP, Quick Fix Stability Ball abs I visited the OB today and I have...