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    Subs for Body Max & Circuit Max

    Hi Everyone, I need subs for these 2 DVDs. I was wondering if any of the Terminator workouts (from Intensity Series) would work. If not, I have the BBS and IS series. Any suggestions be wonderful. Allison
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    Blastmania???

    Thanks ladies! Maybe I'll get crazy and try it as an add-on...if only I could stop eating so much lately!
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    Blastmania???

    Can anyone tell me about the Blastmania premix on the IMAX 2 DVD? I'm looking for a substitute for IMAX 1 and saw on the "ultimate guide" thread that the original was a little harder than the second. I could probably just watch that pre-mix but really don't have time. If anyone knows how long...
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    Substitute for CTX Upper Body

    Oooh Diane Sue! BC and ME sound challenging! Do you know the legnth of time that would take. Judging from your picture, it looks quite effective. Would the SS upper premix be "endurancie"? Allison
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    Substitute for CTX Upper Body

    Thanks Shelbygirl. I had no idea CTX UB was about endurance also. Now if only the premixes on the Intensity Series listed the times! See you later and thanks again. Allison
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    Rhythmic Step - my new favorite step video!

    So, if I LOVE Step Blast, should I get this one? Allison
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    Substitute for CTX Upper Body

    Hi, I'm doing the January 2005 Weight loss rotation and need a sub for CTX Upper Body. I have BBS and the Intensity series. Are there workouts or premixes that might equate? Allison
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    I want my abs to be on fire

    Do you guys work your abs at the end of a workout or by themselves? I seriously need ab work, but I do so much better when I do them alone. Allison
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    Hey Experts, What's next?

    Hi, I'm coming into the last week of the Intensity Series rotation. It felt great after 3-4 months of the Body Blast Series and I think I've broken my first plateu since Baby #3 came along. Now I'm looking forward to what's next. Do I go through the IS again? Does anyone know of a...
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    What do you think?

    Well, I survived my first day at Boot Camp. It was far from perfect, but I got through it. What a great tape for my short attention span! Allison
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    Body Blast & Intensity Series

    I'll bump this up since these are the only complete series I have also. Allison
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    What do you think?

    Thanks Aquajock! I'm psyching myself up for it. Let you know the results soon. Allison
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    Gotta sing the praises of Step Blast...Love it!

    I love that part in Combo 3 where you start the three triples and the music becomes the BB theme - (Ready, Set, Go? I think...). It totally re-psyches me. Don't know why, just does. Allison
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    If you are a runner.....

    You're good! I've gone from 1/2 marathon training to running 2-3 times every 6 months since I had kids. Thanks goodness for Cathe tapes! Allison
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    Max. Intense Cardio

    I don't recall ever rewinding the step portion to figure out the choreography - did that quite a bit when I was learning Step Blast. Good luck with the workout. I feel so accomplished when I get through it...actually I feel so accomplished when I get through HALF of it!!! Allison
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    What do you think?

    I just got my intensity series today!!! I've been doing the BB series for about 4 months but have hit a plateu this past month--in terms of both weight loss and motivation. Actually, the entire month of August was pretty pathetic in terms of avoiding workouts. Anyway, on Sunday I did...
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    Anyone know when you must stop riding rides at amusemen...

    I had my first appointment with my doctor before heading to Disney on my last pregnancy. He was pretty mellow about everything and said it all depended on how I was feeling. He did point out that warning signs would be all over the ride - Disney needs to cover their butts. I basically did...
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    Substitutions with August Rotation

    Hi everyone, I'm trying to get back to pre-pregnancy weight (and beyond) and have lost at least 15 lbs. so far...only to hit a plateau. I've decided to do the August rotation but I only have the Body Blast Series and MIC. I've been going through the premixes to try and figure out the first...
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    Any catheites living in Australia?

    I WISH I were living in Australia. I'll get there one day, mate! Allison
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    Body Blast Premixes

    Hi there, I've been looking for a rotation for BB pre-mixes. Those DVDs are my only ones. I'm back from having my third baby and spent last month doing the BB rotation. I'm doing that rotation again and know that a physical/mental plateau is coming soon. Does anyone have any ideas to...
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