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    Mel's Complete Weight loss Rotation update Jan 14th

    Hey Mel and Sunny, Tonight I did IMAX3 plus Ab Conditioning. Feeling pretty well. Mel, how long are the TJ tapes - trying to get an idea of how much extra cardio you're doing? Have a great weekend. Allison 22 lbs. lost, 10 lbs. to prepregnancy weight, 10 lbs. after that
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    Mel's Complete Weight loss Rotation update Jan 14th

    My DH tried a workout once with me and just stressed himself out trying to get the steps! I didn't get that second workout in...I'll just consider spotting little gymnasts a low impact workout. ;) Allison 22 lbs. lost, 10 lbs. to prepregnancy weight, 10 lbs after that
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    Mel's Complete Weight loss Rotation update Jan 14th

    It'll be better tomorrow Mel! I'm actually hoping to go into overdrive today. I did IMAX2 this morning, just completed my Ab conditioning and am hoping to get another workout in tonight. Have a feeling I might be too tired though. And now I'll be brave enough to post my stats... Allison...
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    Mel's Complete Weight loss Rotation update Jan 14th

    Hi Guys, I'm here, I'm here! Sorry I haven't posted in a few days. Work has been excessive and my little guy is teething pretty hard. So sleeping is irratic, exercise has been minimal, and foodwise - well, I fell off the wagon over the weekend. Anyway, back and ready to go...especially...
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    Mel's Complete Weight loss Rotation update

    I'm with you, Mel. Thank you for going light on the inverse pikes also! Muscle Max when I get back from today's meet and my ab challenge. Just saw the Victoria's Secret swimsuit catalog. There's motivation to not put junk food in my mouth. Allison
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    Mel's Complete Weight loss Rotation update

    Hi Sunny & Melanie, Tonight is my night to eat bad. Nothing like checking into a fitness website while eating Munchkins! Anyway, I taught gymnatics tonight and am fighting a cold. I got through half of Low Max which was acceptable given how lousy I feel. Yesterday I did Kick Max during...
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    Mel's Complete Weight loss Rotation update

    Hi Girls, I ended up doing Muscle Max's Upper Body Push/Pull Premix last night since it was so late. I'm working again tonight so I'll try to get Kick Max in after lunch. Of course, with 3 kids under six at my heals, I may end up MORE stressed out...we'll see. Have a good day! BTW...
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    Mel's Complete Weight loss Rotation update

    Hi Mel and Sunny, I finished IMAX3 @ 10:00 last night. Yowsa! Oh, that plie jump blast...Anyway, tonight is another late night only with Muscle Max. I've been eating pretty well these last few days too, so I'm feeling good. I'm even having a decent hair day. Let me know on the South...
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    Mel's Complete Weight loss Rotation update

    Hi Everyone, Thanks for the invite, Mel. Here I am: My plan for the week is: Sunday 30 minute run Monday IMAX3 Tuesday Muscle Max Wed Kick Max Thur Low Max (jacking up the risers) Friday Muscle Max Saturday Stretch Max You guys are doing great. Hope to be...
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    Post partum check-in Jan 7th

    Hi Everyone, Melanie - you are amazing...actually all of you are. I have to remember to check in as much as possible...especially when I'm about to start noshing! I somehow lost a pound this week. Pretty happy about that. Today I did a 30 minute run for the first time since Kian was...
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    Post partum check-in Dec 31st

    Hi Everyone, Again, thanks for the welcome! I did Kick Max last night and Low Max today. I realized half way through Low Max that Cathe and crew were on 2 risers while I was on one. I still got a good workout in, but I'll try bringing it up a notch next time on this one. I'm feeling...
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    Post partum check-in Dec 31st

    Hi Melanie, Here's the rotation: ROTATION THREE: Fat Loss...(REMEMBER TO EAT CLEAN!!!!) Weeks 1 & 2 Mon: Imax 3 PLUS 1 Coremax seg Tues: Musclemax Wed: Kickmax Thurs: Low Max Fri: 30 min run PLUS 1 Coremax seg. PLUS 1 Stretchmax seg. Sat: Musclemax Sun: 2 seg of Stretchmax...
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    Post partum check-in Dec 31st

    Hi, I'm going to try and check-in and will hopefully stick with it. Melanie, I'm impressed! My doctor wouldn't let me exercise until sizx weeks post-partum. That's great. Anyway, my week so far has been trying out the Hardcore Celebration Fat Loss rotation. I got through both IMAX3 and...
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    I'd like to thank my 11 month old son...

    for the added resistance he gave to Muscle Max. I was doing tricep kick backs with the band and was wondering why it was so much harder for some reps only to look down and see him pulling on it. What a guy!:) Allison
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    Just got Hardcore for Christmas - what rotation

    Thanks Jeanette! I just preview IMAX3...looks like I'll be getting my butt kicked! Allison
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    Just got Hardcore for Christmas - what rotation

    Hi there, I got the HC series! I'm so excited because these last few months have been rather lax on the workouts. So this week I'll be getting back into it with IS and BBS workouts. My question is which rotation to begin with. I've lost about 18 lbs of baby weight and would like to go...
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    Workouts with PIKES

    Congrats on doing pikes at all! I may have gotten to do one after KPC - just being able to stay on the ball was my first goal! LOL I would imagine just keep doing what you're doing! Way to go! Allison
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    Raising the step

    Thanks guys! As long as I'm not burnt out after tonight's workout, I'll give it a try next workout. I could use the intensity burst since I've been fluctuating around this weight for a while. Funny how I'm wondering if I should do this. Ten years ago (aka before marriage and kids) I...
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    Subs for Body Max & Circuit Max

    Trying out the Faux Body Max tonight. I'm using a combo of the DVDs I have. Going to try this: IMAX 2 Intervals 1-5 Legs and Glutes Standing portion PUB Up premix BC or PUB Abs (see what I can handle)
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    Raising the step

    Hi, I absolutely love Step Blast. I already did that and IMAX2 this week. Tonight is my own version of Body Max and then I'm supposed to do Step Blast again. I'm wondering if any of you think it's wise or insane to try raising the step. I'm normally set at where Cathe is on SB, but I've...
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